Angel Ariel
DIS Veteran
- Joined
- May 1, 2006
- Messages
- 8,286
It sounds like you're describing that you're masking while in the appointment? If so, perhaps try to approach the upcoming appointment without masking during it. If he's asking you about exercises you're uncomfortable with, be honest about that.To be clear I'm actually more comfortable interacting with new people as I can pretend easier.
What gives me more anxiety is having multiple people that I know coming over to my house. I'm one that will clean up the kitchen while everyone else is talking in the other room and then I'll go upstairs until it sounds like everyone is ready to leave and I'll come back down to say goodbye.
Or like last week I went to my sister's for a picnic and I stayed in one spot that I knew not many people would interact with me and quietly left.
One of my biggest times that I'm anxious in public is at the airport. Its stressful to wait in the security line and I don't like being so close to people on the plane. (I am not claustrophobic of the plane but just of not having enough personal space).
I actually find that when I'm surrounded by thousands of people like at Disney I feel more myself because I'm not being perceived by anyone.
Not sure how all that plays into it but what bothers me is that this professional has not asked me any questions related to this type of situation.
I think he has tried to make me feel uncomfortable with certain things he says and asks but I'm not going to outwardly act uncomfortable because I don't want to come across as rude but once we leave my mom and I were both like what the heck was xyz about that was a weird comment to make or weird question to ask.
And its like I KNOW that I'm not like everyone else but I feel like he is misunderstanding me to the point that he will determine there's "nothing" wrong with me.
(As an example of uncomfortable things... my email is my first and last name but because its tied into my youtube account after there are back and forth messages it pops up with that username. The other day instead of talking to me using my actual name he kept referring to me as my username which is very clearly a username not a name name. It felt very invasive and unprofessional.
Oh and he kept talking about various exercises I could do. This was after I had mentioned losing weight and walking being my choice of exercise and how I've tried other exercises but they tend to be too difficult to maintain but walking is what I can easily do and enjoy. It was like he wanted me to tell him no I don't want to do those things that you're mentioning but again that would be rude so it was a smile and nod.)
If you don't feel like you're being heard, find another practitioner. Seek a second opinion. Some doctors are better than others at actually listening to their patients.