Adkins Diet & WDW Vacation

[Toni L]

I have seen that many of you are doing the Adkins diet. I started mine the beginning of June. I am going to WDW in August for 2 weeks. Can any of you give advice to how you fared on your diet during vacation? Or did you forgot about the diet while on vacation? I would hate to lose any of the progress I have made so far!! All tips welcome.

 

[cinamin27]

while at the MK, you can eat at places like Cosmic Rays, they have burgers (dont eat the bun) with a wonderful toppings bar with lettuce, tomatoes, sauteed mushrooms, etc (very few carbs there) Cosmic Rays also has rotissiere chicken (dont eat the mashed potatoes!) I think Cosmic Rays may also have a salad section (not a salad bar but where they may sell chefs salads I believe). Also remember to ask if they offer the burgers or chicken a la carte so you will not be tempted to eat the fries or potatoes that come in a combo

the HUGE turkey legs over in frontier land or tomorrow land would be a good choice also. if you are doing sit down restaurants at WDW, let your server know you are not doing starches & ask if there would be any thing to substitute.

I have been to Disney & Universal both doing Atkins many times without having to cheat AT ALL!!!! I have confidence that you can do it too!!! a good deterrant will be remembering that you dont want to gain what you tried so hard to take off. if you go off & then back on, it will take 4-5 days to get the sugar back out of your system & you will have to do the induction phase all over again!!
check out info found here also:
http://wdwig.com/rev_lowcarb.htm

 

[FreshTressa]

When I was on Atkins, i would switch to the carbohydrate addicts diet and just eat carbs for dinner. That way I didn't gain any weight, and was still able to enjoy. When I got home, it was back on atkins.

I think if you just forget the diet altogether, you are pretty much doomed to gain weight.

 

[Toni L]

Cinamon27.

Thank you very much! The link is great. I was so worried about not being able to find low carb food!Cinamon27.[/