??? about Walk Away the Pounds

[disneyfanz04]

Is this supposed to be used in conjunction with a treadmill or do you walk in place??? TIA for your help. I was thinking about getting it and want to make sure it is what I want.

 

[gradtchr]

It is done on the floor. You aren't necessarily walking in place because you go back and forth and back and front.

 

[newholidayx2]

She incorporates 4 walking movements. Walking in place, front to back, side to side. Ive been doing WATP Express Advanced Walk 3miles (although I only do 2miles=30mins) since Oct and seem to enjoy it. Much more of a workout/sweat than walking outdoors.
See if your library has it or can order a copy.

 

[Kristi1357]

I have been doing the 2 mile WATP and do like it.

I did not know when I bought it that you also needed one of those stretchie band things though. I snagged one of my Mom's that she wasn't using!

 

[grlpwrd]

www.collagevideo.com has sample clips... WATP is not meant to be used with a treadmill yet it's more than walking in place.

Hope this helps