A YOU Worth Fighting For | January 2016 Weight Loss & Better Living Challenge

I haven't had a chance to read up to date yet. It was a busy weekend getting some housework done and putting Christmas stuff away. I've been tracking my food though. And got in intentional exercise via Wii Just Dance game with my daughter.

I'm working tomorrow until 1:30-2pmish but when I get home I'll catch up the reading.
 
I made it I made it LOL all weekend my internet at home has been down and too busy at work to catch up and post. Finally 2 minutes to post so gonna be quick. I skimmed and blanket welcome to everybody knew, absolutely brilliant of you to find this group. All are losers here (meant in a good way, as in lbs). congrats to those that have already hit some goals. I think the only QOTD I haven't done is the good luck trinket. I have none. I surround myself with Disney stuff though so that I always have fun around me. My daughter is my motivation, have to stay healthy for her since she so young and I so old. Definitely don't want to look like her grandma at her high school graduation. I also wear a misfit shine to keep me active. I have two friends up in Georgia I compete against to see who can get most steps in every day. grrrrrr patients calling again. Why don't they ever sleep???
 
Morning my friends!! I'm up and out the door for work in about 12 minutes, so not much time to chat! How exciting is today? The first MONDAY of 2016! What a great day for a FRESH START (if you haven't started fresh already)!

I'm SO GLAD I preplanned/prepped a few healthy breakfasts and lunches to have ready to grab this week! It will certainly make it MUCH EASIER to get back on track!! Anyone else spend some weekend time doing this?

Unless something changes in the schedule, I will have NO computer time at work today, so I'll plan to pop on while dinner is warming tonight! ..............P
 

Morning my friends! Just finished my coffee about to grab some breakfast and do my first workout of my eight week program I'm starting today. I must've admit I am not looking forward to giving up the grazing and junkfood of the holidays, but I know overall I will feel better I just need to get through the detox! Pixie dust to anyone who is detoxing with me
 
I'm about to head to work. I choaked down some breakfast (three meals a day is aweful for me) and am sitting drinking coffee in zombie mode with fruit for lunch.

My legs are not happy about those miles yesterday. I'm not excited to have to go stand for 8.5 hours.

I'm pretty much settled on CSR for my April race vaca, and so excited for my California Grill reservation!!! I want those fireworks over dessert! Any of you guys stay at CSR? There's no conventions going on and people have been saying its pretty laid back.
 
Good morning everyone! Can anyone here tell me a little bit about using a Fitbit with my fitness pal? I started back at the gym today, and I'm not sure if I'm supposed to enter exercise on myfitness pal or if it happens automatically. Mfp says something about the number of steps taken, but i don't know if I should manually enter Zumba.

Many thanks and keep up the good work today!
 
Husband just made the switch to MFP and since he hadn't logged his food in about 2 weeks... he gained nearly 2 pounds! It just goes to show that you should log everything you eat: every cracker, every candy, every slice of pizza. I know he was eating more than he thought, especially with how he was at Christmas.

Not much else to add at this point re: me. So I'll bounce back in a little later.
 
Is it too late to join? I just got back from Disney and need some help! For the first time ever, my weight made Disney difficult. If it's not too late, I'd like to set a goal of 7lbs.

Myfitnesspal name is the same as here, jayna22.
Thanks!!
 
Hi Gang, I haven't had time to ready pages 2-8 yet but I realized I didn't add goals so here they are

Edit to add goals for the month! I will drink at least 64 oz of water per day (challenge comes on the weekends!) and I will track all foods ate for the month via my daily plate and my WW journal .. I am putting myself down for a loss of 4 lbs.. Thanks Michelle

and also caught my hubs eating salad today for lunch (it had buffalo chicken in it for protein) I was amazed, happy and proud of him!!
 
Hey guys!
Just checking in quickly since I have 10 minutes.
In the next 27 hours I have 2 job interviews and a flight to Florida. It's going to be craziness. The good news is, I'll be too busy to snack much. The bad news is ... that also means I may be too busy to exercise much! I know I'll get some walking in today and tomorrow (and I already got a run in earlier today), plus walking & running while I'm at Disney, but I'm hoping that I can get a short Pilates video in at some point tomorrow, just so that I'm not all-walk/run all-the-time for the next week. So that means crazy packing tonight ... but I WILL find a way to make it work.

Also - thanks to everyone who has been adding me on MFP! It's so great seeing so many DIS people on there and I'm looking forward to cheering everyone on as we work towards our goals!!
 
HI, HI, HI, HI, HI! I'M SO SORRY this is late today! Then, on top of having the QOTD up late, I miss one day in here and have multiple pages to catch back up on. :rotfl: I obviously need to step up my hosting skills! We spent yesterday taking down all of our Christmas decorations and trying to get as many items ready to post to my Etsy shop as possible as I'm launching it today. I always hate taking down decorations - 1, because I never realize how many we have until we take them down, LOL, and 2, because the house is so bare afterward - but boy, am I glad to have my living room back! Our tree took up the majority of the room and now my house feels so much bigger, haha. Well, let's get on to the QOTD, and I will be bouncing between here and Etsy all day today to get caught back up. :thumbsup2

WELCOME to the new members who have jumped in since my last post! I will welcome you all properly later today. :goodvibes


QOTD for January 4, 2016


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Reflection. How many of us have seen ourselves in a mirror, or in a picture, and not recognized the person looking back at us? Maybe that's what inspired your weight loss journey. Or maybe you have been on this journey but don't feel you see the results that you should when you look in the mirror. It can be so discouraging when your reflection doesn't show who or how you feel inside.

Today, take a look at yourself and instead of seeing flaws or trouble areas in the mirror, tell us 3-5 POSITIVE things about you.. Maybe you've been so discouraged that you carry your weight around your middle that you've completely missed the amazing transformation in your arms. Maybe you have gorgeous eyes or beautiful hair. Or, maybe your positives are what the mirror can't show - maybe you're an amazing painter or singer or friend. Take today to show the world - and yourself - who you are beyond your reflection.
 
I am in for this month. But it is probably going to be a rough one for me to keep up with posting so bear with me. Christmas day my dad took a fall and a cascade of bad health events occurred. Long story short he is still in the ICU and likely will be for a few more weeks at least. He is in a medically induced coma on a ventilator. Not the Christmas break anyone had planned. Long drives (2 hrs) to and from the hospital left little time for home cooked meals or any exercise.

As luck would have it, the batteries in my scale went this morning when I went to weigh myself, so I am not quite sure how much damage all the fast foods and lack of exercise did. But I think am going to go for 6 pounds this months, prior to all this I would have said I had 10 to lose, so I think 1.5 pounds a week for 6 pounds total is a decent goal.

I am training for the Glass Slipper Challenge next month, which means this is my peak training month pre race. I am doing the 5k, 10k and half marathon. It sounds like a good set up for weight loss this month, but the stress of everything going on with my dad will likely play a role. Also, with lots of exercise, my appetite goes a little crazy sometimes. This is my third time doing the GSC.

Quick introduction, I have been doing these challenges since September. I have had a pattern of losing at the beginning of every month, then regaining the second half of each month. I first started my weight loss journey 6 years ago. I had gained far too much weight with my two pregnancies, and had gone into the first slightly overweight. I lost 40+ pounds from my postpartum high, (not entirely sure how high it got). This spring I had a fairly minor surgery with a major set of recovery period restrictions. I could not exercise at all and I regained 10 pounds. By the end of the summer, 3 months after I was able to exercise again, I still had the 10 pounds, which is when I started joining this and the exercise minutes challenges.

I struggle with my ideal weight number, as I think I am pretty muscular and the scale isn't my friend;) People think I am a little nutty for being upset with my weight, based on my appearance, but they don't know the number on the scale. I am less than 5 pounds from being in the overweight range. My doctor agrees with me that maintaining closer to the middle of my healthy weight range would be a healthier choice. Particularly based on a strong family history of weight related health problems like diabetes and heart disease. I am 5'3" which means my healthy weight range is 107-141, so 124 would be the middle. I am hoping to get to at least 128. I will see how I feel when I get there, but I may well decide that is good enough.

Once I get new batteries for my scale I will weigh myself and finalize my goal, but I am thinking 6 pounds as of now.
 
Reflection. How many of us have seen ourselves in a mirror, or in a picture, and not recognized the person looking back at us? Maybe that's what inspired your weight loss journey. Or maybe you have been on this journey but don't feel you see the results that you should when you look in the mirror. It can be so discouraging when your reflection doesn't show who or how you feel inside.

Today, take a look at yourself and instead of seeing flaws or trouble areas in the mirror, tell us 3-5 POSITIVE things about you.. Maybe you've been so discouraged that you carry your weight around your middle that you've completely missed the amazing transformation in your arms. Maybe you have gorgeous eyes or beautiful hair. Or, maybe your positives are what the mirror can't show - maybe you're an amazing painter or singer or friend. Take today to show the world - and yourself - who you are beyond your reflection.

This question feels like it's about me - saw myself in a picture at a friend's wedding and knew something had to change! :(

I looked in the mirror and today I saw a woman who is accomplished, who is happy, and who looks pretty awesome in her outfit today. I think this was one of the first times that I have looked in the mirror and felt positive about my reflection. My hair may be a mess due to the wind and there's no make up on, but eh, it's Monday!
 

QOTD for January 4, 2016


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Reflection. How many of us have seen ourselves in a mirror, or in a picture, and not recognized the person looking back at us? Maybe that's what inspired your weight loss journey. Or maybe you have been on this journey but don't feel you see the results that you should when you look in the mirror. It can be so discouraging when your reflection doesn't show who or how you feel inside.

Today, take a look at yourself and instead of seeing flaws or trouble areas in the mirror, tell us 3-5 POSITIVE things about you.. Maybe you've been so discouraged that you carry your weight around your middle that you've completely missed the amazing transformation in your arms. Maybe you have gorgeous eyes or beautiful hair. Or, maybe your positives are what the mirror can't show - maybe you're an amazing painter or singer or friend. Take today to show the world - and yourself - who you are beyond your reflection.
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I don't even look in the mirror anymore. I am so far from "me" that I can't even look at myself. I have never been this big in my life and never thought I would be this big.
 












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