Do you know if there is an benefit - or disadvantage - to completing the circuit more than 3 times?? I wouldn't do it if the place was crowded and women were waiting for my spot, but I could see how some visits I could do at least one extra circuit. Any thoughts on this?? Jill...who hopes to get back there tomorrow for my third visit!
I would ask the person at the desk at Curves about this. I know they recommend only going every-other-day (3 times week) and I'm not sure of the exact reason for that, either. Or, try their website: www.Curvesforwomen.com and see if there is a place to email your question(s) to them! Glad you're liking the program so much! My SIL can't say enough about it. I'm going out-of-town this week, but I'll probably be joining the one near me when I get back!
I went for my second workout today and thought the same thing....it was quiet so I went around another time. I figure a little is good so alot must be better! Good luck, I hope you are enjoying it as much as I am.
