A "help me thru my craving" thread

[ckay87]

How about it - I could use some afternoon support.

Did a fantastic 45 minute power walk at lunch. Come back in the building and there it was....the d**n vending machine with a row of smiling Milky Ways.

Sat down at my desk and angrily nawed on some carrots. This sux. Help me with this one, will you?

 

[dare2dream]

But I wanted to DIS first. I thought about bringing the bag of potato chips to my desk with me. A whole bag of chips at my side is not a good thing. I just keep mindlessly shoveling them into my mouth.

Instead I stopped at the fridge and got some baby carrots, some cheese, and a glass of water. That was a better choice.

Off to finish visiting and then a nice salad from the new bag of salad mix for lunch. New salad mix is oh so yummy.

Hang in there ckay. This too shall pass. I know you can resist temptation.

Have a healthy day!

 

[ckay87]

Thanks. You know what - I have a piece of chocolate on my purse that I will pick on at times like this. Really good Godiva stuff. Want to make it last, you know? So when I have a chocolate craving, I'll pluck off a little tiny square and that's it....all I need. This sucker is lasting me a while, I'm doing good.

I keep reading about you drinking water....I need to remember that.