Joining in!
I am at the final lbs of my weight loss/lifestyle change. However, these are the hardest, its summer, and man ice cream is so good!! I started my weightloss journey last year in October and have lost 48lbs. I haven't been working out as much lately - some things have changed in my life that just have killed that motivation.
: So heres to hoping this will help!! I started out at 200lbs with a goal of 150 - I am know in the 142-144 range with a 2nd goal of 140. I want to look good in the bikini I bought. I have have spent my entire life overweight - and it has hurt my self esteem. In October I started with a treadmill, then I added in the weight portions of P90X, I have switched to a primarily vegetarian diet. My weekly goal is 3 days of weights from P90X and 5 days of 3 miles on the treadmill at a 10% incline with speed ranging from 4mp-6mph........