Miranda
DIS Veteran
- Joined
- Feb 24, 2001
- Messages
- 1,544
If you can stomach it, go with your old ones. If you know that you're going to feel like chopping your toes off by Mile 9 and run the risk of not finishing, then go with your new ones. It sounds like the new shoes haven't been fully broken in yet (which can take weeks), and wearing thicker socks won't do anything (unfortunately). There are special blister prevention pads that you can buy at any old drug store, and those are worth every penny in my opinion (they're honestly miracle workers in preventing blisters).
For me, it depends. Aside from the blisters, are the new ones better on your feet than the old ones? I'm running in my older shoes (Nike Free 5.0) with moleskin instead of the Mizuno Sayonaras, because the short term blister potential is preferable to the longer term knee and shin pain I get from the Mizunos.
Second what people mentioned about the moleskin. And glide! Lots of glide, it really does help. Another thought might be, if they really are old shoes and the mileage is about to go out, maybe cut a hole or 2 in the toe box? I've seen people do that w/ bunions on the inside of the shoe or on the outside where their pinky toes are; it gives you feet a little more area to spread out. That might help a little bit.
Thanks everyone for the opinions! I'm still torn, but leaning towards the old ones. I can live with the bruised feeling toes, but blisters scare me. The blisters that I got were part of what made me cut my last long training run short at 12.1 miles instead of 13. I didn't want them to get worse, and I really don't want to deal with blisters on race day (although now this morning, I'm thinking that it was just old skin from the previous blisters that I saw yesterday, not new blisters).
The old shoes are not really worn out yet, I just started wearing them in January, and even my highest mileage week was only like 19 miles. When I got the new ones I was going to just relegate them to regular walking around shoes or shorter run shoes (this didn't start happening until I got up to like 7+ mile runs, they are ok on short runs). My toes do not actually seem to get bruised, they just feel like it after I take them off. My toenails have never gone black or anything. It's the outer 4 toes... it doesn't happen to my big toes thankfully.