2 questions from a newbie

Linda, DH & I are in the F corral - red, as well! I hope we get to meet you! I am very glad to be doing this with DH. Actually, he's the one who talked me into this, so HAS to run with me! :rotfl:
 
I'm in corral F as well. I am planning on getting as far up as possible in that corral as I can. I probably won't be wearing a WISH shirt but hope to be around some WISHers to help push me through this thing!!
 
Random question but where did you all find out your start corral? Was that info in the program? If so I must have missed it.
 
I won't be wearing a WISH shirt either.I actually hope it is a little cooler I would like to wear a specific comfy shirt but it is long sleeves.After the race I hope it is sunny and 75 ish.

Linda
 

I would not say I was way faster it was only by 13 minutes or so.My bib number is 14191.I am in the F corral- red zone.It must be exciting to be doing this with your husband.

Linda

I'm in corral F as well. I am planning on getting as far up as possible in that corral as I can. I probably won't be wearing a WISH shirt but hope to be around some WISHers to help push me through this thing!!

Since we're all in the same corral, maybe we'll be able to meet each other!

I don't have a WISH shirt, but I do plan to wear my WISH hat. :)
 
Julie
I will try to look for you with your hat and number.I am not sure what I am wearing yet but I will have on a tan WDW baseball hat.

Linda
 
Since there are a few of us in corral F we might be able to meet and hang out together. I am bib# 13664 - not sure yet which one of my shirts I will wear. Most likely my hot pink sleeveless one - since I am sure it will be too warm for my hot pink long sleeve. I want to make sure my shirt is one that is easily spotted in the race pictures lost and found section (LOL) and the easiest ones to spot are the WISH shirts which I have but I just didn't feel comfortable wearing it during the Minnie I am sure I wouldn't be able to deal with it for 26 miles (it rides up on me and then my stomach sticks out) so like I said I won't be wearing the WISH shirt.

Within the next 2 weeks I will have it figured out what I am weaing - OMG I can't believe its almost here!!
 
1. Is 20 miles really a long enough run when training for the full? My training plan has a 20 miler as the longest run. I did it yesterday and survived, but I honestly don't think I could have done 6.2 more miles. I'm very nervous that I won't be able to finish. :scared1:
Julie, 20 miles will get you to the finish. Trust your plan and enjoy the taper. For my 4th marathon, I only trained to 18 miles. It was a trail marathon and much harder than the flatness of WDW. I was fine. Just enjoy the ride...or should I say run.

2. Is how I felt yesterday and today - after running 20 miles - any indication of how I'll feel after 26.2 miles? Or does that extra 6.2 miles make the recovery that much worse? I felt pretty good yesterday and today. A little sore, but not as bad as I was expecting. I guess I'm just wondering what to expect for the day of and after the marathon. It would be great if I felt good enough to enjoy the parks. :cool1:
There are several factors that will determine this. #1 is hydration...not just during the race but b/4 the race. You need to be starting to really hydrate yourself. Race conditions also play a roll in it. Extreem heat would make you more tired.
I am not going to lie, you will be tired and sore at mile 20....but I think knowing you have further to go will help....for example: when I go out for a 20 mile run, I am mentally done at mile 20. When I go out for a 10 mile run, I am done at mile 10.
20 miles is where the marathon begins....what I mean by this is the head games. You will start thinking about how hard it is, ect....This has been true in all my marathons except 1. When I did Goofy, I was running much slower than normal and mile 20 was no big deal.
If you are running with someone, it really helps. This always pushes me further.
Also, DO NOT stop your drinking and nutrition. I alway have a tend to stop this b/c I don't feel like taking anything else in. But I always get a little 2nd wind if I keep up what I planned.

Don't worry and have fun. You will do great.
 
Julie, 20 miles will get you to the finish. Trust your plan and enjoy the taper. For my 4th marathon, I only trained to 18 miles. It was a trail marathon and much harder than the flatness of WDW. I was fine. Just enjoy the ride...or should I say run.


There are several factors that will determine this. #1 is hydration...not just during the race but b/4 the race. You need to be starting to really hydrate yourself. Race conditions also play a roll in it. Extreem heat would make you more tired.
I am not going to lie, you will be tired and sore at mile 20....but I think knowing you have further to go will help....for example: when I go out for a 20 mile run, I am mentally done at mile 20. When I go out for a 10 mile run, I am done at mile 10.
20 miles is where the marathon begins....what I mean by this is the head games. You will start thinking about how hard it is, ect....This has been true in all my marathons except 1. When I did Goofy, I was running much slower than normal and mile 20 was no big deal.
If you are running with someone, it really helps. This always pushes me further.
Also, DO NOT stop your drinking and nutrition. I alway have a tend to stop this b/c I don't feel like taking anything else in. But I always get a little 2nd wind if I keep up what I planned.

Don't worry and have fun. You will do great.

Christa, thank you so much for your reply. :goodvibes

It's really great to learn from those who have "been there, done that." I just have a hard time wrapping my brain around this whole tapering thing. I feel like my body is going to forget how to run 20+ miles since the distances I'm running now seem so short. :confused3

Thanks also for the reminder of how important hydration is and also for the explanation of how 20 miles is where the marathon begins. I had read something like that a long time ago and I didn't get it, but now I do. I'm running the marathon with my DH (& hopefully lots of WISHers too :) ), and he is great support. He has run a marathon before, so he's been helping me along this road - no pun intended. :laughing:
 
Julie--

As Christa and others have said, you'll be just fine. A 20 mile LR is pretty standard for the longest distance you'll cover in training. There are many reasons for this, one of the biggest is that training is always a balancing act between doing just enough and doing too much. A run much longer than 20 miles would require too long of a recovery period for most normal people, as well as walking the fine line of risking injuries. 20 miles sufficiently builds the physical and mental toughness required to finish the marathon, even if you're doubting yourself now. Trust me, EVERYONE training for their first marathon is scared of those last 6.2 miles. I won't lie, those miles are usually tough. Like everyone else has said, a lot of how you feel during those miles has to do with race day weather, your hydration and nutrition during the race, etc, etc. But.....just know that you have put in the training and you are ready. I have no doubt that you'll finish, and I know you realize that, too. :) Good luck, and I'll see you out there on the course!

Steve
 
Julie--

As Christa and others have said, you'll be just fine. A 20 mile LR is pretty standard for the longest distance you'll cover in training. There are many reasons for this, one of the biggest is that training is always a balancing act between doing just enough and doing too much. A run much longer than 20 miles would require too long of a recovery period for most normal people, as well as walking the fine line of risking injuries. 20 miles sufficiently builds the physical and mental toughness required to finish the marathon, even if you're doubting yourself now. Trust me, EVERYONE training for their first marathon is scared of those last 6.2 miles. I won't lie, those miles are usually tough. Like everyone else has said, a lot of how you feel during those miles has to do with race day weather, your hydration and nutrition during the race, etc, etc. But.....just know that you have put in the training and you are ready. I have no doubt that you'll finish, and I know you realize that, too. :) Good luck, and I'll see you out there on the course!

Steve

Steve, thanks so much for those words of encouragement! :)
 
hey Julie,
How is the taper going? at least the weather today is a little more like it!Supposed to be 60 today here- Dec. 28 th gotta love it!

10 miles to go for me today- I am getting ready to go.

Linda
 
hey Julie,
How is the taper going? at least the weather today is a little more like it!Supposed to be 60 today here- Dec. 28 th gotta love it!

10 miles to go for me today- I am getting ready to go.

Linda

Hi Linda,
What great running weather today! Enjoy your run. I did 12 miles yesterday in the chilly drizzle, so no running for me today. I think I have 4, 3, and 8 milers to do this week. This tapering thing is crazy! :crazy:
 
Hi Linda,
What great running weather today! Enjoy your run. I did 12 miles yesterday in the chilly drizzle, so no running for me today. I think I have 4, 3, and 8 milers to do this week. This tapering thing is crazy! :crazy:

Tapering is crazy. I always feel like I am doing harm when I am tapering....but I know the plan works. I do not do taper or recovery well. So good luck.
I am doing 2 marathons with 9 weeks apart....that means I have to recover from the 1st, build my mileage back up, then taper again. Now that is CRAZY!
 
Tapering is crazy. I always feel like I am doing harm when I am tapering....but I know the plan works. I do not do taper or recovery well. So good luck.
I am doing 2 marathons with 9 weeks apart....that means I have to recover from the 1st, build my mileage back up, then taper again. Now that is CRAZY!

Christa, that IS crazy, but also quite impressive. :worship: Thanks again for your insight. I feel really lucky to benefit from the experience of so many WISHers! :goodvibes
 












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