WOW SOME GREAT LOSSES AND EXERCISE!!!
Kathy!!! I remember you telling me not to jump in at 8 miles in 2 days, and there you go thinking you're me!

It is much better to start gradual and be more consistent with doing something daily. Great jump into exercising! You have had such a rough time with the surgery and rehab....I'm amazed you're able to run! That is wonderful! Just doing anything daily will go a long way in getting you back into the 160's! Don't get discouraged....you will be back in the swing soon! Congrats on your daughter heading to West Point...what an accomplishment!!!
Wendy, I just updated the weigh in page and forgot to add your 1/2 pound...once again my mind must be knowing that it'll be off and then some for next week!

Keep up the great attitude and no sobbing aloud!!!
Tigerrific...I think it's just as hard to maintain as to lose...so

way to go on making it through a big food event without gaining! And congrats to the graduate!
Disneyfanz!!! WOW!!! 10.8 pounds in 2 weeks???? Okay, being the protective mom, I have to make sure you're not killing yourself out there!!! I bet you had water that just washed off of you but atleast 5-6 pounds of that has got to be fat gone!!! What did you eat to keep your energy level so high? When you post a loss like that you're begged to share how you did it! I'm sure we can all use some of that in our lifestyle!

I've upped my activity this week with daily walks and tennis...so hope by Saturday I can post a 3 pound loss...you've inspired me to STICK WITH IT!
Chris! Great to have you!!! Of course, come right on in and with 8 pounds under your loss belt you can bet we'd love to hear your how to's!!

I had to go ahead and put that 8 pound loss on the check in thread because you need to brag a bit!
Debra...14.5 pounds is very doable! I know you're having a tough time....still praying for your dd and hoping that family getaway will help clear the mind!
WELCOME BACK JEN!!!! Wow! It sounds like you had a great trip! Albeit wet! And kudos for you teaching VBS...I admire anyone who can handle a week of multiple children in an enclosed area!

Give me wide open spaces and I do just fine!

Good job on craving the fruit!!!!! That scale will be nice to you!!!
Gracer9977....nonononononono!!! We can't have this be the worst summer ever!!! What can we do to help you change it? Do you need cheers?

Do you need suggestions for a quick mental getaway? Imagine yourself lying at the beach...a cool soft breeze blowing your towel up off the beach chair...you hear the rustling of the umbrella blowing and off in the distance you can hear the call of the dolphins. No one is there but you and your valet who will serve you any beverage to cool your thirst!

Okay....I know the real thing would do better but we must have you ENJOY something about this summer!

you can get 5 pounds gone....keep food your friend not your escape!
TPC...the red cross was established a looong time ago...but there's still a need today for it....same for the 150's club....as long as there is a need, we'll be here! So WELCOME SWEETIE!!!! That doctor will be singing your praises at next year's check-up...so let's get some pounds off!
Maria....I am soooo sorry you are sick! I wish I were there to help you out! Hopefully it will be over quickly and you'll get your energy back soon! Take good care of you and your family and take it slow as you get back on your feet!
Everyone!! GREAT energy going on here! We can make these losses STICK this summer!
Tara