150 Club...care to join???

[NYcpa]

The good news is my foot is out of the soft cast. The bad news is, I have been eating everything in site the last 2 days. The junk I have had is Girl Scout cookies, cinnamon caramel corn, and regular caramel corn.

I still cannot start walking and training for the WDW Minnie 15K on May 7th. Looks like I won't be able to do it. The podiatrist doesn't want me doing much walking for at least two weeks. She doesn't even want me on the foot for extended amounts of time until I strengthen the muscles in the foot again. She said when I start TMing it again, I should start out with 5 min and work up slowly. I don't usually do anything at that pace. I can start riding my bike again as long as it doesn't bother the foot. She also decided if the foot goes back to its post marathon problems, she will order a bone scan or mri to find out what is going on.

I need to get some motivation to get back to eating healthy. My day started with a Quaker oatmeal breakfast square, 3 GS cookies between clients, chix caesar salad for lunch. That is when my eating fell apart. I followed lunch up with the rest of the tube of GS cookies, 2 miniture candy bars, and an orange. Supper consisted of a hamburger, asparagus, and a soda. I took the container of caramel corn downstairs with me and ate most of it while doing my brothers income tax return. I wasn't hungry, just wanted something to munch on. I need to get rid of the munchies. I have no will-power currently and cannot get out and exercise like I want to.

I have gained back 6 lbs of the weight I had lost. My pants had finally started filling looser and are now tight again. Ned to get re-motivated.

donac - hope you get feeling better. Great job on the treadmill. You should think of doing the WDW half in 2007. Until Oct when most of the actual training begins, you spent the time training to training. You work on endurance and speed. I really didn't start to seriously do iany training until Oct last year. I did a little walking during the year but nothing major. If you get the chance read the books by John "The Penguin" Bingham. He has one called Marathoning for Mortals that alot of people used for the 2006 races. That is what I followed and was able to fininsh the race.

Jen - working in an ice cream store would be a challenge for me. I like ice cream too much to just have a small bowl. You have accomplished so much. Don't give up. You can continue your jounrey to a healthier you while copying with the challenge of you work place.

Linda - hope you daughter gets accepted into the college program. Erin and her BF both really like it. Others are as happy with it. Erin thinks it makes a big difference if you are aware what WDW is all about and your attitude when you go into the program. The pay isn't great but Erin is managing to live on it. She went into it with the idea she would be able to put the experience on her resume while being able to work at a place she really likes.

Tara - great job on the walking. I wish I could get back to doing something to give me something to do besides eat. Take it slow and don't get hurt.

Maria - keep up the good work with the TM. You are doing great.

To everyone I missed, continue with your journey to a healthier you. Take 1 day at a time and don't give up.

 

[donac]

KAthy, I am so glad that your foot is out of the cast. You will be walking soon enough. Just take it easy.

My decision to do the 2008 and not the 2007 is coming from a couple of places. One is financial. My older son is going back to a 4year college after being in a community college for the last two years (long story about poor grades freshman year and mom and dad saying you can't go back). We need to pay for tuition and room and board for two more years (It better be 2 my younger son goes in in 2 years and I don't want 2 in college at the same time. That wasn't the plan. That is why they are 5 years apart. It is bad enough that there was supposed to be a year where no one was in college but that ain't happening)

The second reason is my sister and her husband. A few years ago my sister and her husband announced that they were going to do the DW marathon. They started training and even did a 5k but as the time got closer they never finished and never even went (I think that they did register). My feeling is my husband would not believe that I would finish so if I finish around here then maybe he will agree to going to DW for me to do one there. That is my plan.

I do have the MArathon for Mortals book and will start reading it soon. I know that I could do it in 2007 but I think that it is better that I wait until 2008.

I still have a naging cough but last night was better. The stress in classroom today is just off the wall. A student whose friend died last week just came back and he is not doing too well and another student in the same class his father died three weeks ago and to top it off we have only about 30 days (Including weekends and vacation before they take the Advanceed Placement test) If the nurse had taken my bp after that class I think she would have shipped me home. I am going there now to get some tylenol. I already found a secretary who supplied me with a peice of dark chocolate. At least it was a mini bar.

Hope everyone has a great day. Here in Jersey the sun is out and it feels great. I will walk outside today if there is no sea breeze then it will be back on the treadmill and a couple of sit coms to watch.

 

[schatz5k]

Hi everyone,

Well I know I said I wasn't going to MIA, and here I am a week and a half between posts. I have an excuse though. My kids have all had the same cough that is effecting Donac. Caitlynne's cough has turned into Pnemonia and an ear infection, Mickaelly's is still hanging around and she has an ear infection, and Jonathan has the cough and an ear infection. Now my kids must like to ride in the car or go to Walmart, because I have been to the doctor 3 days in a row, with a trip to Walmart after each trip to the doctor. It would have made me a lot happier, if I could have gotten 3 diagnosis in 1 trip, but oh well, the story of me life is that the kids dictate it.

Anyway, over the weekend, I had to go to corporate training for the gym I work at. The owner decided that she wanted to make me manager. She does not delegate very well, hell, she does not delegate at all, so I got a title, a few more dollars and no extra duties. No to bad, but silly on her part.

Working on the plans for the girls only weekend at Disney in October. We got our room at POFQ and the Keys to the Kingdom tour booked, so now all we have to do is wait for a good airfare. I'm also planning a grand gathering for our Jan trip. It will be 15 of us between 2 families.

Today is Taylor's (dd #2) birthday, so I will have to partake in a bit of ice cream cake. I just love the chocolate bits, in a fudgey carmel they put in the middle of the chocolate and vanilla.

Hope eveyone is getting closer to their goals.

see ya later

 

[TigerCheer2009]

Today was an okay day.

B: egg with turkey, two slices white with wheat toast, fruit cup (5.5)
L: two turkey sandwiches (8)
S: chips and salsa, water (6)

I think I am going to go outside and DO SOMETHING! I need to move! after homework of course...

 

[lmhall2000]

Linda...50 degrees I just know it!!! Aren't those muscles aching to walk in it?

Kathy! So glad you finally got the cast off! I agree to take it easy...I've taken your advice and just walk 2-3 miles daily at a more moderate pace...after a few weeks I should be able to either increase the speed or distance....it feels great to walk again but it also really revs up my appetite! So it'll take me a week or so to adjust and start earning the benefits of controlling my appetite and walking...since you were so brave to post all your fine eating yesterday to make you feel better here's mine...breakfast...chick-fil-A bagel on wheat with egg and cheese, hash rounds, lunch was order of cheese sticks from Sonic and dinner was salad and 2 slices of pizza...oh and don't let me forget the Krispy Kreme donut that snuck in there..can you say FATTEN UP DAY??? But today I have fresh skim milk so I can slimfast...much better day planned! And I've walked 3 days in a row...soreness here and there but feel great!

Dona..planning to do any marathon is a GOOD THING!! Just think how much in shape you'll be by planning it later! CONGRATS on makeing a goal.

Schatz...oh man that stuff is BAAAD! I hope you all recover quickly and the weather warms up so y'all can get some fresh air...nothing like being sick! Get better soon!

Jen! Much better eating!! Way to go! You're my little good eating pal that I'll be thinking of as I pass over those Krispy Kreme's!

Off to make breakfast...french toast and bacon...I"ll eat that then slimfast for lunch and have a decent dinner....haven't figured out what but I know it'll have veggies!

Tara

 

[chrismiss56]

Good Morning!!

Guess What??????? THE SUN IS SHINING IN CHICAGO!!!!!!!

I cannot explain what a difference it makes in my energy level to see the sun

Going to take a nice walk with the dog.......... because I need to be moving and grooving.

sad news - Mr Sun will be gone by the afternoon.............please don't gooooooooooooooooooooooooooooooooooooooooooooooooo

Tara - Woo hoo to your walking!!! Just take it easy and don't get so sore that you don't want to walk Also NO MORE Krispy kremes.............I promise no more eating after dinner and you have to agree to no more fast food. WE CAN DO THIS!!!

Kathy - So glad the cast is off but LISTEN to what the doctor has to say. Take it easy so you can get back on track!!!

Jen - Did you make it outside and did you mooooooooooove? Come on we can do this

Schatz - Sorry about the sickies in your house Hope everyone is feeling better as you read this. CONGRATS on your new position......more money - my favorite phrase

Donac - Proud of you for planning on the marathon. Something I have never been able to do and won't ever be able - arthritic knees..........you do it for yourself and the rest of us!!!

Off to get me day moving and losing!!

Have a Magical Disney Day!!
Linda

 

[NYcpa]

Linda - the sun is shining here also. Tomorrow is supposed to be in the low 70's with it going back to the low 50's and rain for the weekend. I am listening to the dr. I would really like to go for a walk today but know I'm not supposed to. Will have to ride the bike after work instead. Once we all get moving consistently, we should start losing.

Tara - eat healthier and the weight will start to come off with the increased exercising. I wil PM you a post Lynne put on the running thread if I can find it abount exercise and eating.

Eating was a little better for me yesterday. Breakfast was oatmeal with Splenda, and pineapple. Lunch was a chix caesar salad w/very light dressing. Snack - pretzels, orange. Supper was where things fell apart. I met my DB and SIL at the mall. Had a diet soda with them while they had their cappachinos. When I got home, I had a large bowl of choc ice cream smothered in caramel topping and nuts. I probable stayed within my calories for the day, but the choice for supper could have been much better.

So far today, I have had a wheat roll w/strawberry jam, a 90 cal Yoplait smoothie, and yogurt. Lunch is undecided as I didn't bring anything to work and will have to go out.

Need to get back to work. Have a great day everyone.

 

[schatz5k]

Hi Everyone,

Well the sun must be blessing the east coast, because it was out here in PA as well. YAY, the kids, event he sick ones were very happy to be outside. Mickaellya took a 4 hour nap this morning, I went in a couple of times to check on her, but when she woke up she was the happy little girl that has been alluding us for days.

I had to take DD Taylor to a lady's house to have her Communion Dress hemmed, and when I got back DS Christopher comes to me holding his ear. I thought "don't tell me I'm gonna be back at the doctor's office again today", so I gave him some tylenol and he was ok in the morning. Went to school and all is well.

Speaking of school, I think I've decided to give homeschooling a try. I am having a problem with school in general. It's not an academic thing, its the way the kids are treated. I feel like they are in a military academy instead of a parochial school. I spent 10 years in the Air Force and there are days when I think they are in basic training. It's just not what I want my children to feel like when they are in school. I have tried talking to the principal (hell, I'm on the Home and School Board) and I have a working relationship with her, but its the same ole party line. And I don't know if it's just this school, but the principal is also on the school board, so if you want to complain about the principal you can't because A..She is the person you have to go thru to get on the agenda, and B... She is in the board meeting. I guess have this gut instinct to tell me that I JUST CANNOT send my kids back there. PA has a Virtual Charter School, they use the K12 curriculum and they provide you with everything you need, from computers for each child, reimbursement for your internet service, books, art supplies, science supplies, to the pencils and notebooks your children will use. I would be assigned a teacher who will help in an area I might be having difficulty with, and they have field trips get togethers with other families in the school. It is definetly a scarry decision, but I think I need to give it a try.

Sorry to be so long winded.. I did the circuit the way it is supposed to be done and sweated like a pig, than I ran for 13 minutes on the tm and walked another 20. I read in prevention magazine, that walking is the best way to get rid of this belly fat I have. I would like it to be all gone by F&W in Oct.

My DH came home from work today and we started cleaning out the garage, which for us is a storage place. I could open up a childrens consignment shop with all the kid clothes and baby equipment I have in there. I'm going to Cheapcycle it, to try and make a few bucks for Disney. I have some spring and summer maternity clothes listed on EBay right now and they are not moving. I gotta do something, it's just that yard sales are a pain.

so anyway, again, sorry to go on and on.

have a losing day and thanks for letting me spew

 

[TigerCheer2009]

I did make it outside. I went to the park with a couple of friends and we played outside!!! Sorry for not posting for awhile-things got REALLY busy. Work (I tried the carrots thing. I really did. But the day I took them was the busiest day in the whole week. I did have two of them right before I got in the place and only ate for dinner though!), yesterday I had a Leadership Conference (it was fun...that was only the warmup day. I miss today's classes because I'm working and going to see my little brother play his solo in band), and today I'm working and going to see the musical Guys and Dolls.

I'm going to have:
B) Fruit for breakfast! Some toast and PB, but mostly yummy fruit (strawberries and bananas!). Maybe I will also have something else.
L) Soup, salad, baked potato
D: Not quite sure yet as I probably eat before I go in at 3.
S: ???

I did get my first check for working two weeks. $65.27, plus $5 bonus (because I worked on the busy day...got over $500 of stuff sold). Plus I had to break a $50 in to change.

That leadership conference was fun yesterday. I got to meet a lot of new people, learn strategies, and have fun! They provided dinner and snack yesterday, and breakfast/lunch/snack today. It was lasagna, salad, garlic bread for dinner, and a snack of Chex Mix/cheese popcorn/regular popcorn/white cheddar Goldfish crackers/grapes/apples!!! Whatever you wanted. I was psyched. And I didn't have any juice! I stuck to water the entire night. I was so proud.

I also think that I'm going to start off the New Year New You challenge for April in a good way. I have cheer camp this week, so I'm counting it. But I want to get outside and do something again...we'll see!

 

[NYcpa]

I'm starting April at at weight of 171.2. Need to get back down into the 160's. Started exercising yesterday. Did 45 min on the bike while watching The Pretender. I could tell I haven't exercised in a while. I seriously thought of quiting at 20 min but the program got interesting and the next thing I knew it was over. I also walked th length of the mall twice. My foot is definitely not ready for walking and trianing for the Minnie.

I am going to start recording what I eat daily on this thread. I find if someone else knows what goes in my mouth, I think twice about eating it. I have also started drinking more water. :

Linda - the sun is shining here today. Friday it got up to 80. Yesterday is was in the 50's with rain. Today is only supposed to be itn the 50's again, but with sun.

Tracy - you are doing great with your training. Good luck with the home-schooling. I have 3 brothers and 2 sisters but grew up in an era when large families were the norm. Just think, your kids have built in playmates.

Jen - great job with getting outside. The sun always makes everyone feel like they have so much more energy. Keep up the good work.

Hope everyone is having a healthy losing day. The sun is shining here but I will force myself not to go for a walk.

 

[TigerCheer2009]

Yesterday was my One Year WISH anniversary!!!!!!!!!!!!!!!!!!!!!!!!!

I feel like doing things healthily today. I mean-TOM started, but my body is CRAVING health!!!

B: 1 baked potato with cheese, sausage, some banana (7)
Lunch will be at the pizza buffet...we shall see...and then to a movie theatre...

I saw a musical yesterday! It was Guys and Dolls-wonderful!!

I've already had 24 ounces of water to beat the bloat. Off to attempt to do some crunches and clean my room and do laundry!

 

[Worfiedoodles]

Hi Ladies!

I'm so far behind...I just got off track with TOM, and nothing good happened last week. Well, it's a new month, and I have a new attitude. This morning's sermon really spoke to me, and I just feel the need to try to get it together a bit better. It's hard because this is my busy season at work (no more Thursday or Friday afternoons off until July, probably), and then again, when exactly is it going to be easy?! Never. This is one of those do or do not situations. I can do it (not perfectly), or I can just give up because I can't do it perfectly. This is a perspective I hadn't considered with regard to my weight and fitness, but it works so well in my housework, I don't know why I never thought of it!

Sorry to ramble. I know I sound a bit out of it, just trying to process and figure out how to get a handle on really reclaiming my life. I had gotten smug (trust me, not for any reason), and I need a kick in the pants to get me moving!

Kathy -- Do take it slow with your foot. I know it's discouraging, but just because you don't do the Minnie this year doesn't mean it won't be even sweeter next year. Think of you proud you will be to have come that far!

Tara -- Are you still planting?! So glad you are making progress with your walking. I hope you are very proud!

Tracy -- I think you are very brave to home school. It sounds like it is a wonderful program, and I hope it's the solution for your family. Congratulations on the promotion! Obviously the owner saw something great in you, and wants to make sure you stay around!

Jen -- It sounds like you've been busy, but really enjoying life. That's what it's all about, you're doing good things and having fun!

Dona -- I think you've made a wise choice. DH and I want to do the Half in 2007, but we quickly realized we are so out of shape, it's not going to happen. We are determined to train to get into shape so we could do the Half in 2008. We may not actually make the trip depending on finances, but being in good enough shape is going to be a great reward.

Linda -- The sun is crucial, isn't it?! I feel so much better when it's out. DS and I played catch this afternoon, and it just felt good to be moving. It was only about 20 minutes, but it was nice to be in the sunshine. Please don't take my sunshine away!

I can already feel that this is going to be a great month. Let's all do our best to post a loss for April!

Maria

 

[NYcpa]

Maria - take baby steps. You will get a handle on a healthier lifestyle if you do it a little at a time.

My food for today:
Breakfast - 6 almonds, cheerios w/1% milk, banana
Lunch - chix salad in whole wheat pita, chips & salsa, diet CF pepsi
Supper - seasoned fries, green beans, Dinosaur BBQ pulled pork, rest of diet pepsi.
Water - about 64 oz.
Exercise - 45 min on bike (only exercise allowed by doctor)
9:30 snack - banana, Heath bites

I managed to get all the returns I had to do finished. I will send my mom her's, my brothers ahd his MIL tomorrow. I need to use the copier at work to finish assembling one of the returns.

Everyone - have a great evening.

 

[TigerCheer2009]

Cheerleading starts today. I'm kinda scared that I won't make it. But I know that I have the smile, the spirit and the moves, and the voice. So I've got something anyway. I worked like a dog! I learned the cheer...and started learning the dance <<<what I'm afraid of not completely learning. I've never been a quick learner for dances. But I have confidence-it IS the first day after all!!!

I'll update more later-I did drink about 12 12-ounce glasses of water in prep though! And am drinking more now!

 

[Worfiedoodles]

Good morning!

Today I'm off to jury duty. I'm really hoping this is the year I get to sit in the room and read all day. The last two times I was put on a jury and made the foreman. I can't think of much I've enjoyed less -- well, there was giving birth, but I had a good result at the end. Not so with this lovely activity.

It is pouring here and my head is throbbing...so, I'm going to go eat a good breakfast, have soup to warm me at lunch, and plan to definitely walk tomorrow -- I'm really hoping I don't get put on a case.

Kathy -- Great job on doing the exercise you can do! You have the right attitude.

Jen -- Good Luck! I know you definitely have the personality. You are bubbly and full of enthusiasm!

Linda -- Take your rain back, please!

Tara -- Just where are those 65 degree days?! Send them over!

Dona -- Are you hangin' in there?

Tracy -- I hope all the kids are feeling better and you are able to relax a bit!

Well, gotta get to that good breakfast. Have a great day, and let's lose, lose, lose!

Maria

 

[chrismiss56]

Morning -

Sunshine and 54 degrees today!!! So Maria - hang in there it will be by you in a few days.

Ok I have decided to permanently imprint 172 on my forehead What is it going to take to get past this?

I will get PAST this number!!!!!!!!!!!!!!

Trying a new tactic - going to dole food out in 1 cup portions (Thanks Tara) and see if that helps with portion control.

Didn't eat after dinner last night but BOY WAS I HUNGRY!!!!! I was catching up on "24" and all my mind kept saying was EAT EAT EAT but I DIDN"T

Maria - Hope the day goes quickly for you!! Don't let the boredom send your thoughts to food...............let us know how it went.

Tara- How did you survive the storms that ripped through? Hope they didn't impact your garden? Does Cady get scared during storms? Fortunately Cody doesn't even blink an eye.

JEN - STOP playing games with your mind NOW!! You are the BEST cheerleader and your spirit and smile will carry you right onto the team. The only one stopping you is YOU and what you let play in your head. GOOD LUCK!!! But you don't need it

Kathy - So proud of you - you are handing your "foot" situation well. Being such a mover and runner this has to be the PITS for you. Hang in there and it will get BETTER!!

Schatz - I applaud you on your decision to homeschool. Sounds like it is the best answer for your situation. Good LUCK!!

Donac - How are you doing?

Debra - Did you leave yet? Did I miss that?

Well gotta run - Everyone make it a LOSING EFFORT!!!

Have a Magical Disney Day!!
Linda

 

[lmhall2000]

Hey gang! I was gone all weekend visiting family...then the tornadoes that came through held us up from traveling back another day...luckily they missed our path so that was a blessing...my heart and prayers go out to all the communities hit Sunday night...the skies did look awful and it came through quickly.

I'm about to do my slimfast and I start my official weighing on the scale again on Easter morning...kind of like a new 're-birth' of reality...I've been so busy getting this house in order and schooling the kids that I just didn't want to face the scale...which probably means a big gain on it...but mentally I needed this break from it...I'll see what it is then and have a final number needed to lose...I usually do better that way. The good news is it's 72 today and I'll walk my 3 miles today and even ride my bicycle with the kids...I love BIKING! I haven't done it in years except at beach vacations so I"m thrilled to have a new bike..that should really help...and then when it's warm enough to swim I can do that at our neighborhood pool....tennis is also a fave so this is how I more easily lose weight than in the winter.

Jen...good luck on the cheerleading...you're the epitome of cheerleading I don't see how they could do without you!!!

Kathy!! 171!! Way to go on getting back to the 160's you and Linda are getting so close I can just feel it for both of you!!! You know what it feels like and that's the best incentive to get back there!

Schatz- homeschooling does seem daunting at first but it's a gentle process and gives me a lot of freedom...I also love the flexibility it offers...let me know if I can help in any way...lots of good parent forum boards out there...I like www.welltrainedmind.com you can read lots of tips from parents just starting out.

Off to slimfast!!! And do loads of laundry!!!

Tara

 

[digiMom]

Hello, everyone!

I've been really busy, so haven't even looked at DIS is about a month.

All is going fairly well personally. I think I'm up a few pounds, though. I don't have the guts to look at the scale to check it out. I can just tell by how my clothes are fitting (or not fitting as the case may be.)

Now that the weather is getting better, hubby and I are starting to walk in the evening. When my clothes feel better, I'll step on the scale.

I'll take a look at the posts an d check how everyone's doing. DD has 1st communion at the beginning of May. It'd be nice if I could look a little better by then.

Hope everyone's doing well...

KathyT

 

[westjones]

Hi Everyone! I'm back from our trip!

We had a lovely time, and I haven't (and won't) get on the scales. I really let go on the trip. Today I am trying to get back to "normal", things have been crazy trying to get back in the swing of regular life. We took one of my DDs out of school to go on this trip (the girls didn't have the same spring break because they are in different schools) and making up the work missed has been very stressful. We decided it isn't worth it. Next year, if my other DD doesn't get into the same school as her sister (it is based on openings) then we will just skip spring break and go on vacation in the summer instead.

The cruise was lovely as usually, but I think I am actually getting tired of it. I didn't have that same feeling of "Oh I don't want to leave, I can't wait to come back" that I usually get. We enjoyed it, but it was our 7th cruise, and I think we are ready to do other things. We have another cruise booked next year and we have friends joining us, so we will do that one (if DD gets into the school with her sister), but that will probably be our last one for a long time.

We didn't go to the parks this time, but we did go to DTD and Disney Quest and the kids enjoyed that. We are going to the parks in 9 weeks with DH's family. It will be their first time staying at Boardwalk and I know they are going to love it! We are using our points to get them a room.

So hopefully, I get rid of the extra weight I put on during the cruise before our next trip. I can tell my pants are tight, but I am not giving them up! I am back to doing 1200 calories day and I have to weigh in at WW by the end of the month so I do hope to be back to my pre-cruise weight by then.

Hope everyone is doing well, I will try to read through some posts and get caught up. My life is ALMOST back to normal.

Later!
Debra

 

[schatz5k]

Welcome back Debra,

I hear ya about the homework thing. As sad as I was that we were unable to take our May vacation, I am glad that we wouldn't have the homework thing looming. We were planning on having it with us, but it is still time consuming to do it while your away.

Tara thanks for the website, I just joined a local group of moms in my town. They seem to have it really together, so much that they have a science fair planned. My DH is trying so pysco analyze my decision to want to homeschool. He was telling me about a conversation he was having with a women he is in reserves with, anyway, he was thinking that between by issues with school and the fact that he thinks I'm feeling like too many of my kids will be in school next year, is the reason I'm doing this. He's wrong!!! he just doesn't get why I'm feeling like I am about school. But he is not involved in the school department, so he really doesn't have a clue as to what goes on. He was raised by his dad who was hands off, and it took him a long time to figure out how to be a hands on kind of dad.

Well I think we finally got all the germs outta my house. Man, that was a rough week. Mickaellya was so whiney, and than I have a strained shoulder, so I couldn't hold her in the arm I'm used to, but we all survived.

It's been tough getting back into the routine of getting into the gym early, I didn't get here last week since I spent alot of nights not sleeping in the chair. But I did get on the TM or 41 minutes today, so that felt good. I have to modify the pilates class since I can't lift my arm over my head, so tonight class should be pretty amusing.

Ok I gotta tell ya, there is a new antenna topper that I got in the mail yesterday. It is stitch in an easter egg. It looks just like the the stitch they have over the WOD store. My Dis board friend sent it too me as a surprise. Its very cute.

I gotta go, I'll check back later