I finally get on to Dis when it's not busy and then I get distracted with phone calls...I accidentally updated with week 6 information but tried to back track and update it correctly...sorry for the untogetherness with my mental abilities lately!

I didn't weigh today..had tennis camp and was rushing out the door...I think I gained 2 pou nds of the 5 I lost (atleast I had on WEdnesday so I'm trying to be good and hope to maintain this week....)
But the good news is I'm ACTIVE!!! For the past 3 days I have walked for 45 minutes in the morning...I went swimming for 2 hours (okay really playing around and swam around 10 laps)..I even dove off the diving board, attempted the high dive ...actually climbed up there flapping thighs and all and stood at the edge and said, "
oh noooooooo" then I climbed back down like a wuss!

So my goal is to jump in next spring at 150!!! My problem was that the extra 35-40 pounds would send me to the full depth of 13 feet and my eardrums would burst...but next year I"ll be confident and DIVE off that thing so I won't sink as far!

I had an hour of coaching kids tennis and ran after a lot of balls so that was active, too. I had eggs/bacon/toast for breakfast, two slices of leftover cheese pizza and will slimfast for dinner...I bought broccoli, salad, grapes, cherries, plums...lots of fresh foods for the next few days...so I'm on the week to losing!
Dona!!! CONGRATS on weighing 14 pounds less!!! THat is AWESOME!!! Cholesterol really is a lot genetics...but I will say that daily exercise will help...my dad's was really high (280!) and he kept eating the same, he did add oatmeal in the mornings, and he started on the treadmill for almost an hour 5 days a week...this year he had his checked and it was 175! He never misses a workout..something I need to follow in his steps!
tbstiny!

That's what I'll call you from now on...40 pounds!! That is GREAT!! Everything just sort of shrinks, but if you put on a pair of pants that were tight 40 pounds ago...they'd be huge on you now!!! So be proud and know that your HEART definitely knows the difference even if you don't see it...I think it goes both ways...I always "feel" as if I look smaller than I am, when I see pics of my behind I FREAK!!! From the waist up in my bathroom I look average size...all my beef is in my trunk! EEEK!

I need a bottom mirror for a reality check every now and then!
Maria!! You need to tell us how many miles you've done this week! I don't think half know how hard you're working on your treadmill! It's quite FANTASTIC!!! I know those legs are getting lean and your waist is whittling down!! No more inches to pinch with the lengths you're walking!! I think of you every morning I've been out..and try to push it a little further!
binkyboots!!! My mother had a bypass, she did very well with it...and she had issues with poor health...I know you can handle this and will feel better having the weight off....sometimes docs will feel this is a good option...take good care of yourself and focus on eating the right foods...the gastric bypass will help on volume but it won't help you choose broccoli over quickie foods....to me eating is so important and we spend so little time on choosing and preparing it (who has the time these days?), but we can do it and we're here to help you!!! Maybe we need to have a "what's on your grocery list post" and help each other stay away from the prepackaged quickie foods!

When I check out at the grocery I try to have atleast 1/2 my foods be fresh fruits and veggies, and the rest be meat/breads/cereals and milk. It's HARD!
We're with you all the way!!!
Renee!!!!

The 180's!!! SAY GOODBYE to those 190's for GOOD!!!! Keep yourself strong this week so you can distance yourself and shoot over that 15 pound goal!!! Share with us what you're eating and how you're moving!!! Would love a daily report to get us inspired!
Linda!! Happy Birthday Daughter!!! Wish we were all with you in Disney! I hope she wore her birthday button all day!

Sorry about jury duty...hope it works out to be safe and quick for you! Have a great dinner out and let's keep moving our bodies!
I hope I haven't missed anyone, kids reading time is almost up and I've got to go teach some school!

I'm losing more free time lately and it's hard to stay updated!!! I'm making a point to come here after my am walk to keep me from reaching for snacks!
Tara