Im Back!!
Well Joanne, it was a yoga retreat that taught the prinicples and practice of meditation to still the mind, and breathing excercises to balance and self heal the physical body. I also attended a session on Hatha yoga which I already practice which was great cause I learned some new and important info to advance myself.
So how was everyones weekend....im surprised..only 3 new pages...it all good cause I was worried i would be spending the whole night catching up.
Spectro...great signs...and on that note...I think im gonna eliminate door signs from my list of things to do...please dont hold it against me!!!
Konk Kooler...yummmmm...cant wait!!!
Thea...did you survive the pool in one piece?