pix13dust
DIS Veteran
- Joined
- Mar 17, 2011
Thanks a bunch Rose!!!! You give me hope I walk 60 minutes a day Mon - Fri, yoga twice a week and a Pinterest workout twice a week ( jumping jacks, lunges, squats, crunches, side lunges, high kicks and 10 minutes jog in place ).
For some reason I still don't feel " in shape ". Although I'm leaps and bounds above where I was last year.
I ran once outside on 3/9, it hit 60 degrees, still to cold for me, my lungs burned all night. I will try using a scarf around my mouth. Thanks for the suggestion.
On a side note, when we ran outside on 3/9 I took the kids with me. We did 2.25 miles. I used my C25K app. The kids used the Zombie run app- so funny! My daughter screamed while running every time the zombies " chased " her!
Thanks Rose, I really feel more hopeful. I plan on using the Galloway training for a half marathon.
Melinda
For some reason I still don't feel " in shape ". Although I'm leaps and bounds above where I was last year.
I ran once outside on 3/9, it hit 60 degrees, still to cold for me, my lungs burned all night. I will try using a scarf around my mouth. Thanks for the suggestion.
On a side note, when we ran outside on 3/9 I took the kids with me. We did 2.25 miles. I used my C25K app. The kids used the Zombie run app- so funny! My daughter screamed while running every time the zombies " chased " her!
Thanks Rose, I really feel more hopeful. I plan on using the Galloway training for a half marathon.
Melinda