(thanks to Dare2Dream! She is the inspiration for the post!)
Here we celebrate our progress and recognize our superstars for Week 4 of our BL Summer Challenge!
Reminders:
-after 3 weeks of no reporting, you are dropped from the challenged (can re-start at any time, though
)
-if anybody knows they will miss weighing in, just PM and let me know ahead of time
-I don't follow the BL TV version of handling gains. All losses are the simple formula of: (last week - this week) divided by last week
First some stats
not reporting in for 3 weeks ---- another 3
(they are dropped from the stats, but welcome back at anytime!)
not reporting in for 2 weeks ----3
not reporting in for 1 week -----2
Excused-----------------------0
new recruits this week----------3
weigh ins this week-------------28
gains---------------------------5
maintains-----------------------2
losses-------------------------21
Summer Between BL Challenge Week 1
weekly total group loss for week #4 = 37.1 pounds
Total group loss for the challenge so far = 139.7 pounds!
Average percentage of weight lost this week 0.61% (which is exactly the same as week 1! so that's a good indication that our group is going strong and heading for long-term losses!)
Before the weekly superstar list comes the disclaimer. I am human and I make mistakes. If you have any questions please contact me.
Now let's get to the good stuff. Who were our superstars of week 4? Since nothing different is popping into my head, I'll stick with the Top 10 Losers! That criteria may change from week to week. Hey I'm in charge here and I get paid nothin' to do this so you better take what you can get!
The WISH Biggest Loser Summer Challenge Week 4 Superstars!!
#10-0.84%- DisneyFam5
#9- 0.95% - CruiseBoundnKY
#8-1.14% - Sneezie
#7-1.34% - Donac
#6-1.39% - lisah0711
#5-1.40% - LuvBaloo
#4-1.66% - Eeyores Butterfly
#3-1.67% - tessiemez
#2-1.77% - lulamc
and now
The WISH Biggest Loser Summer Challenge
Week 4 Biggest Loser!!
#1-2.02%-SpaceMtnFan
How is your week going? Are you OP (on program)? Are you exercising? Drinking that water? You know what to do to make the magic happen. Get on the wagon. We are all here to help you on the journey. We can do this one day at a time. One bite at a time.
Have a healthy day!
Congratulations SpaceMtnFan on your second time as top loser!!! Keep up the good work. We have a very special clippie reserved for our weekly Biggest Loser.
This is our weekly reigning Biggest Loser clippie. We have the large version
or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLsmall1.jpg
followed by
or we have a medium version
or use this
http://photopost.wdwinfo.com/data/500/31040weeklyBLmed.jpg
followed by
and we have a small version
http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg[IMG]
or use
[IMG]http://photopost.wdwinfo.com/data/500/31040weeklyBLsm.jpg
followed by [IMG]
Thanks to ohMom-Molli for these clippies. They were used for a previous BL but we can recycle. Don't they look great!
My favorite piece of equipment is my Zune. I can load my music, movie or podcast while working out on the treadmill, bike or even just walking around the neighborhood. I love that I can create my own playlists or shuffle all the music. I wish it calculated calories and told me how far was walking and what my heart rate is, but that is another contraption that I have to invest in.
