(X)Peanut Butter Pudding - WW

Discussion in 'Eating Healthy' started by ohMom, Sep 21, 2003.

  1. ohMom

    ohMom Kids Get Arthritis Too! Moderator

    Oct 8, 2001
    1 3/4 cup fat free milk
    2 TBSP reduced-fat creamy peanut butter
    1 pkc (1 oz) sugar-free instant vanilla pudding
    1/4 c. fat-free Cool Whip
    4 tsp chocolate syrup (Hershey's is fat free )

    In a bowl whisk the milk and peanut butter. Add the pudding mix and whisk for 2 mins or until slightly thickened. Spoon into 4 dessert dishes. Refrig at least 5 mins or until set. Dollop with cool whip and drizzle chocolate syrup over.

    One serving: 112 calories, 3 g fat, 1 g fiber, 6 g protein = 2.3 pts.

    Light & Tasty Feb/March 2003 issue

    Wowser! this is great! I made with Soy Milk Vanilla b/c that's what I had and it was wonderful!!!!! It reminded me of the insides of a rich and creamy peanut butter pie! I served this to a guest who actually said "Yea right this is healthy!"
  2. TigerBear

    TigerBear Found him!

    Jul 23, 2000
    This sounds so good!! :D Thanks.

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