WW without WW

[believe]

Has anyone every done WW's point system without actually joining WW? If so, how did you figure out the point system...did a friend that had gone to WW give you their material or did you find a similar system in a book somewhere?

 

[believe]

A friend just brought in her WW Getting Started book. I am going to read it and try to incorporate some of it into my current lifestyle. Hopefully it will help me get to my goal since I am 'stuck'.

 

[Mermaid02]

WW has an online program now...... you can keep your journal online and it figures out points in recipes for you etc. I'm going to meetings and using the "etools" as they call them.

 

[Ted and Holly]

Check your PM's......


Holly