Sea days are just so relaxing!
- Sep 8, 2006
sorry about that, I have been through difficult times lately as well! I am really looking forward to running outdoors as well. I think I am more hungry when I exercise less, doesn't make sense, but I am sure it's like that...Weigh in today had me up 0.2, not good, but not nearly as bad as it could have been. Overate the last 2 days (don't know why) but the exercise really does help keep things under control.
I am about 8 pounds away from my lowest weight in quite some time, I was hoping to get there by mid April, hopefully with more running outdoors now I can get there.