I think before I began following the Atkins plan I would have said that I was a carbohydrate addict. Actually, I <i>did</i> say I couldn't do Atkins because I would miss my fruit too much. I also said it would "kill you" LOL.
Then my sister convinced me to try it for just 3 months, she promised it wouldn't kill me in just 3 months. And it didn't
I haven't given up anything except refined carbohydrates and there are things I substitute for those that suit me fine. I never was crazy about pasta or bread. My carb weakness has always been things like potato chips, popcorn, pretzels and mashed potatoes and gravy.
What I learned by promising myself to try Atkins for at least the first two weeks and doing that, was that I lost my appetite. I don't crave any of the things that are off limits for me. It's the strangest thing, really, I never expected that to happen. I didn't believe a word Dr. Atkins wrote about that, but it was true.
The most important thing at my house, however, was that my husbands blood sugar was immediately under control by eating this way. I don't think I could ever tell any of you how important that has been at our house. No more sham rages over absolutely nothing, no more coming straight home and going to sleep and then having trouble getting up for work because he was still exhausted. Our quality of life has improved so much. That's why we continue to follow this plan. We're seeing results and having <b>fun</b> losing weight. Give me the choice of pasta with sauce and lobster with butter and I'll choose the lobster every time, whether or not I'm trying to lose weight.
WW is an excellent program. My mother in law followed WW for years but she wasn't able to control her blood sugar by eating that way. She has also gotten her diabetes under control by eating the Akins way. She was on insulin and glucophage before she started Atkins, she has not had to have an insulin injection since she started controlled carbohydrate eating. WW helped her lose 200 pounds and Atkins helped her lose the last 30 and control her blood sugar. I think she got the best of both worlds
The thing is that just because it is right for <i>us</i> doesn't make it right for everyone. Just because WW is right for you, Becka, doesn't make it right for us.
We all have to choose the plan that works best for us as individuals. We are all different so thank goodness there are so many healthy eating plans out there.
I've tried them <b>all</b>, too, believe me. Thank goodness that I finally found a plan that is best for <i>me</i> and you found the plan that is best for you, Becka. I take it you tried Atkins and it didn't work well for you. I'm glad you found a plan that did work.
Don't be jealous of people on Atkins, rejoice in your own success in finding an eating plan that you enjoy.
Katholyn