WW or Dr. Phill??

[Zoesmama03]

How many here do either of these? I had great success with WW a few years back. I lost 40lbs in 20 weeks and then had a major life change. Now I'm married with a 10 month old baby girl and want so badly to get to a healthy weight and I know the key is eating habits have to change for our lifetime and thats good cuz I want to be a good influence on our daughters eating habits unlike my mom was towards us.

Right now I'm trying to follow Dr. Phils plan and we will be doing the 14 day rapid start. I may go back to WW online I love the journaling on line but it will depend how I do with www.fitday.com(free meal/exercise logging site) because I also like it and its free which leaves more money for our Disney trip.

 

[newholiday]

I started using fitday just about a yr ago. Whenever anyone asks how Ive lost the 42lbs to get myself to goal I tell them fitday. I have lots of good things to say about that site.
If there was an actual fitday diet I would highly recommend it!
Good luck

 

[KimRaye]

I think I may have only briefly looked at fitday once or twice (thru links from here) but, I do WW online and, I love it! It's much less expensive than the meetings and, I feel I've gotten all I need to out of it, so far. As far as money goes, I think a healthier, happier you is priceless compared to a few extra bucks for Disney. jmo

Best WISHes with whatever healthy choice you make!