Jen117
DIS Veteran
- Joined
- Mar 8, 2002
- Messages
- 1,622
Carrie - Oh that just really bugged me. Thanks for posting it so that we all are aware of PI's stance on runners. I am interested to see if their marketing campaigns change in the future because of the feedback. You don't make money on the elite runners... it's all us "joggers" that are the majority!
As for GU/Gels. I usually gel every 4 miles on runs longer than 6-7. BUT, on Saturday I ran 6 and took a gel before I started my run. I was fine for 6 miles. So I think there are factors and every person is different. I guess it's just trial and error to see what works for you. Also, at my last 1/2 marathon I gelled at about mile 5 and took Gatoraid and water for the last 7... I was dying by the end so I now know that I need 2 gels during a 1/2 marathon.
It is lightly raining here. I am not sure if I will run in it or switch to cross training tonight. Oh big decisions here!!!
As for GU/Gels. I usually gel every 4 miles on runs longer than 6-7. BUT, on Saturday I ran 6 and took a gel before I started my run. I was fine for 6 miles. So I think there are factors and every person is different. I guess it's just trial and error to see what works for you. Also, at my last 1/2 marathon I gelled at about mile 5 and took Gatoraid and water for the last 7... I was dying by the end so I now know that I need 2 gels during a 1/2 marathon.
It is lightly raining here. I am not sure if I will run in it or switch to cross training tonight. Oh big decisions here!!!