WISH Chek-in week of July 28

[Jiminy102]

Hello WISHers!!! How are we doing this week??? It has been a hot rainy week!!!! I will have to say you can be proud of me. I made it to CURVES 3 days this week and went for a 3 1/2 hour walk with dh yesterday!!! So the excercise is back on track as well as the water drinking!!! SO I am getting there. I did manage to loose 1.5 pouds this week which is about amazing!!!! So Hopefully I can keep this up. My new goal is not a big one. I want to be below 250 pounds when we leave for DISNEY on September 13. THis means I have to loose 8 more pounds!!! Lets see how it goes. WISH me luck becasue I will need it!!

So does anyone have any treats to help tem stay cool during this weather?? I discovered the greatest cold brew tea bags. THey as celestial seasoning Raspberry tea. A little splenda and it tastes great!!!!

GOod luck this week everyone!!

Welcome to all the new WISHers!!

Happy WISHing
Holly

 

[Beth E. (NJ)]

I've now lost 18 pounds! Down another pound from last week. Very psyched. Took my daughter to a birthday party and my friends noticed the difference.

 

[iLovDisney]

I received another magnet today. I lost 1.4 for a total of

51.2 -- whoo hooo!!!!!!!!!!!

I also started journaling online with eTools and I like it a lot.

 

[ead79]

Way to go, everyone!!!

I gained 1.4 this past week, which actually inspired me to do better. I really want this weight off, and I have the ability to make it come off. I've just got to make the right choices.