whos been moving this warm Tues June 8th?

[newholiday]

Almost sweating this morn while taking my 1/2hr walk about 745
Its gonna be a warm one - drink that water!

 

[MelanieC]

I drank 4 -8oz glasses of water so far.

I did the FIRM Super Sculpting this morning.

Who's next???

 

[yasuern]

Sweating while walking the dog for 1.5miles
At home did 10minutes on treadmill at an incline
1500steps on stairstepper


I'm very sweaty - its getting quite warm here in MA.

Sue

 

[ohMom]

hot here too - we are heading to the pool

this morning I hit the Y and did 20 mins on the elliptical - 15 mins weights and 8 mins on the rower. Then I did yard work for about 45 mins!

Way to go exercisers!!

 

[GoofItUp]

15 minutes on the treadmill (1.2 miles) and 15 minutes on the eliptical. I'm not sweating, but I'm damp -- it's raining!

 

[AprilN]

I went jogging this morning, ~3.2 miles in 34 minutes.

 

[tlgoblue]

I walked around the 'hood, for a 3 mile circuit. I will try to go again this evening, but it is 92 degrees, and I may not get out to do it. I am trying to walk 6 mile/day, 3 in the am and 3 in pm. I like it. All time for me.

Keep the Faith!
Tracy

 

[tiggerlover]

 

[Cheryl N. WI]

It's hot and humid here but I put on the sunscreen and got out for my 60 min. walk today.

Cheryl

 

[trola2]

IN the HOT NOON FLORIDA SUN. Didn't walk my whole walk, but I walked all I could take!

 

[danicaw]

Its a bright sunny day up in the Northwest.
I took a 35 min walk mid-day.
It was great. Although the hills are a little different when you are pushing the jogging stroller. Really felt it in the legs.

Its my first work out in almost a week.
Oh, I am glad to be done with company for a while and get back into a healthy routine.

 

[kayeandjim00]

It's very hot and humid here as well but I managed 13 minutes jogging and 17 minutes walking. SHOULD have jogged 22 minutes based on the Couch to 5K program but my body isn't used to the warm weather yet and I felt pretty yucky after 13 minutes. Will have to drink more water next time.

 

[Chim Chiminy]

Pulled weeds in the garden for an hour, did 30 minutes of yoga, then started painting the front porch.

 

[Baileymouse]

I walked the baby to day care today and at 8:30 I was already sweating. I managed to do some errands on the way there, which was nice.

In the afternoon I had to go to Brooklyn and didn't get any walking opportunity, unfortunately. Tomorrow I will be back to work and back to walking.

 

[AuroraluvsPhillip]

Walked 3 miles outside this evening. Did upper body sets with my weights also, but not all at once. Did a few exercises interspaced with all my other chores. I am off all this week, so there is no excuse not to work out some every day!

 

[KimRaye]

Well, it was hot and yucky here today too. I did my indoor 3 mile WATP tape, in the A/C basement so, I sweat just like every other day.

Won't be officially exercising tomorrow as it's DD's last day of school, followed with a group playdate at the park after school, followed with the Cubs game! I am packing my own sandwich and snacks so, I WILL behave.

See all you great movers and shakers on Thursday!

 

[perfectmatch300]

Walked with DH this evening for just over 1 hr. Went at his pace which is much faster than mine so I got a good workout!

The Florida sun even at that hr was hot & humid!
Wouldn't have it any other way!

 

[cinmell]

I did the 3 mile WATP today.

 

[DMickey28]

I did cardio sculpt last night!!! I almost didn't but I did!