Whole 30

[iheartdisney44]

I am getting ready to start the Whole 30 on March 28. Wondering if anyone wants to join in with me? I could sure use the support!

 

[::danielle::]

I thought I'd pop in to wish you good luck! I did the Whole 30 in December. I was surprised at how much better I felt by the end of 30 days! When I started adding food back, I could definitely tell which foods really affected my energy levels. It's turns out I can't tolerate soy. Who knew? It's tough the first week or so but it gets better after that. Good luck!

 

[iheartdisney44]

I thought I'd pop in to wish you good luck! I did the Whole 30 in December. I was surprised at how much better I felt by the end of 30 days! When I started adding food back, I could definitely tell which foods really affected my energy levels. It's turns out I can't tolerate soy. Who knew? It's tough the first week or so but it gets better after that. Good luck!

Thank you! If you have any tips/tricks on how to get thru it or any favorite easy recipes, I'd love to hear them! I am also happy to hear that you felt so much better, I am really looking forward to that feeling!

 

[runner_princess]

Count me in! Was planning on doing it anyway!

This will be my third time, and I feel like I learn something new every time.

 

[iheartdisney44]

Hooray! Just when I thought I was the only one! I started on Monday so I'm a whole 3 days in. It really hasn't been too bad yet, just takes more time and planning. Physically, today has been hard...headaches and tired and tummy troubles so I skipped the gym today
I have never heard of the Whole 30 until recently and I know no one who's ever done it, so I'd love to hear any advice you have for me!

 

[BonnieBea]

Getting ready to start my second time. Felt better the first but when I added back I could not pinpoint the problems.