Who exercised Wednesday 12/3?

[AprilN]

I hope I'm not the only one...

Two workouts for me, jogging/walking in the morning and a Curves workout in the evening.

Hope to see you on tomorrow's thread!

 

[cinmell]

I did the 3 mile WATP.

 

[Baileymouse]

Curves in the morning. Now that my Curves is open M-W-F at 7Am, I go before work.

 

[tiggerlover]

50 minutes of cardio here.

 

[helenk]

I walked a mile and a 1/2 on my treadmill. The treadmill is a bit boring, but I thought I would do something different for awhile instead of the WATP.

 

[antmaril]

Took a half hour walk at lunch time and went to Curves in the evening.

 

[ZerasPride]

30 minutes on the exercise bike. Finally got batteries for the counter so I'll be able to record how many miles and calories burned starting Friday.

 

[JessicaR]

I walked 2 miles with my dog. If it werent for him I doubt I would get my walking in! Now to just push myself to start doing my strength training again.

 

[PAdisMOM]

45 minutes on the treadmill in the AM.

In the evening I did the 1 mile WATP and 10 reps of some arm exercises using 3 pound weights.

I'm so happy to be back into the exercise habit after goofing off over Thanksgiving!