who exercised today Wed June 9th?

[newholiday]

walked an hr this morn before cleaning my 3 bathrooms
Man is it a hot one!
which reminds me Im getting some water

what have you done today? and how do you avoid the heat? change your times? Im trying to get out on the hot days after 6pm (Wed I do it all in the morn as Im not out till 8pm)

 

[GoofItUp]

30 minutes of cardio during my lunch hour!

There's not really a way to avoid the heat here. I guess I just kind of get use to it. Last summer DH and I rode bikes each day after work -- usually about 5 miles. There was one day around the end of July that I literally thought I just might pass out!

 

[Princess Michelle]

I did, I did, I did!!!

I'm home sick from work so I couldn't do too much but I did my ab workout and my stretching workout. That's about 25 minutes combined so I'm happy. It's better than doing nothing, which is what I've been doing for the last month.

 

[tlgoblue]

Does washing a house count? I washed the siding on my house, and I worked on it from 9 a.m. until 5 p.m. I am scorched beyond belief! I did brake for an hour for lunch and another hour to do some gardening. I think it counts.

Keep the Faith!
Tracy

 

[mishoe01]

I just got off the TM after doing 2 miles.

Anyone else?

 

[AprilN]

I wasn't feeling well today, so I went for a walk instead of jogging, 3.1 miles in ~50 minutes.

 

[danicaw]

I got a quick bike ride in this afternoon.
Otherwise just chasing my 1 year old around.

 

[Chim Chiminy]

Hey there. Good work everyone.

I did 1 hour of yoga/pilates and then 5 whole minutes with my exercise ball.
That thing is tough!

I need to find a good workout video to use with it.......

 

[AuroraluvsPhillip]

Even though I'm late posting, I wanted to contribute...waited till dusk and went out for my 3 mile walk after dousing myself with DEET. I thought it would be cooler, but it was still really hot. The cool front came through about an hour after I finished, so I beat the thunderstorm.

 

[Baileymouse]

I did my 10,000 steps.