Who exercised Thursday 9/18?

I did all my grocery shoppng so I walked about 10 miles I bet lol

I need to find my pedometer, 3 different stores though so Im sure I did a fair amount there.

I also did 30 minutes of Yoga
 
I did my pilates and power walked on TM for an hour (4.2 MPH, so I guess that means I walked about 4 miles.) Then I blew it and went out to eat. Didn't eat much, but what I ate was very salty, soooo....SHUE BF! Go away! Going to Cedar Point for the weekend and should get a fair amount of walking done there.

Keep the Faith!
Tracy
 

40 minutes of walking for me.

Have a great and active weekend, everyone!
 
I did the 1 mile WATP with Abs in the morning and the 2 mile with Abs after work.
 
I did the 1 mile WATP's Walk Away Weights before work.

I did the 4 mile WATP's Express and added the Walk away weights with it after work.

Melanie
 
3 mile WATP was my exercise for the day.

I sure wish I could count all the miles I drove. Seemed like I lived in the car!
 


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