Who exercised Thursday 5/6?

[AprilN]

Looks like it's my turn to start the thread again...

I went jogging this morning, 3.6 miles in 40 minutes.

Who's next? Let's hear it!

 

[plutosmyfav]

woo hoo I"m the first to check in

Upper body weights and 45 minutes on the tread mill. I feel great

 

[goofymom/pop]

i did the stair stepper again for 30minutes and tonight is my aerobics class for 60 minutes......

 

[sm4987]

I did. 35 minutes on my bike. 300 calories 6 miles

 

[MelanieC]

I did the FIRM Total Body Shaping Mix and plan on running/walking 2.5-3.5 miles on the TM tonight.

edited to add-
I ran 1 mile and walked 1.5 on the TM.

 

[ZerasPride]

This morning I did FIRM BSS1 ab sculpt.

 

[Strings]

I did 3.5 miles on the treadmill. Next?

 

[yasuern]

2 mile walk, and approx 35minutes combined on the stairstepper, healthrider nordic trak and total gym years of no to little use now being used daily.

 

[edcrbnsoul]

I did my cardio at lunch 20 min on the bike.

 

[ohMom]

Denise Austin Shrink your Female Fat Zones this morning for me

 

[tiggerlover]

I only managed 30 minutes on the elliptical today, life is way too busy these days!

 

[Auntmeme]

I did a 2 mile walk around the neighborhood. YEAH

 

[GoofItUp]

1.5 miles in ~25 min on my lunch hour!

(The whole time I was walking I was thinking about getting to post here!)

 

[gshoemate]

I did 35 minutes on the eppitical and an hour of intense yoga, boy did it feel good.

 

[FonFon]

Tae Bo for me. Can't wait until I can get some carbs in my system so I can work out a little harder...I used to be able to easily get through the basic tape, and most of the way through the advanced one, and now I can't get through the advanced one without a few breaks!

Still, at least I did SOMETHING!!

 

[newholiday]

1/2hr walk this morn
after work walked about 50mins then mowed the front lawn

at about 19,000 steps for the day

 

[mishoe01]

I just got back from walking 45 min outside.....total steps (so far) for today 9810.....almost 10000!!! My upper body work out is still to come tonight, as I have to help my sister move a couch.


Anyone else?


BTW - update...walked over 10000!!! 10152 and still counting!!

 

[PoohLover1]

Went to the club this morning for 1hr. on elliptical, treadmill, and nautilus equip. than went back tonight for 45min. pilate class. 6x's at club this week in 4 days.

 

[helenk]

I walked a half of an hour this afternoon.

 

[KimRaye]

2 mile WATP video for me.

Anyone else?