Who exercised Monday 1/12?

tiggerlover

Still waiting for "the talk"
Joined
Jan 29, 2000
Messages
10,314
:wave: Morning all! I managed to get in my 50 minutes of cardio on Monday, who else got in their exercise?
 
I did . . . a little over a mile on the treadmill every morning, although some mornings I have to force myself to hop on.

Pat

284 days and counting . . . again!
 
I did 50 minutes on the treadmill and my squats and crunches on the exercise ball.
 

The Firm's Complete Aerobics & Weight Training! :)
 
I did the WATP 1 and 2 mile dvds and I walked a mile at lunch.
 
Hi,

I haven't posted in awhile, howver, I am going to try and keep current here.

Pilates for Dummies - Basic + 30 minutes treadmill


ADisneyMom
:wave:
 
I did the FIRM total body workout for the 1st time!:bounce:

I wasn't able to make it through the entire video this 1st time (60 minutes long), but I will keep at it!
 
I did my 2 mile WATP tape. I wanted to get started on the couch to running 5k routine but my daughter had a headache and wanted to hold off. Hopefully we will start that tonight.
 
I walked a mile on the treadmill. I hope I finish my book today at lunch or I'll be tempted to do the treadmill again tonight and finish the book instead of WATP and I don't like doing the same thing several days in a row - I like to mix it up a bit.
 
2 workouts for me, 40 minutes of jogging in the morning, and a Curves workout in the evening.
 
I am so impressed with those that can work out twice in one day! Wow! I did 30 minutes of the FIRM cardio sculpt with the medium weights.
 
Curves for me ... and it was a really good workout. I think I'm finally back into the swing of things. Must be the excitement over the 1/2 Marathon :Pinkbounc

Mary Liz
 
I went to Curves right after dropping ds off at school in the morning.
 
Stopped at home after work long enough to change into sweats and did Curves for 45 minutes..........
 
Me, finally! Did 35 minutes on the treadmill, some crunches and sissy push-ups. That will probably be my routine for a while, but will try to up the treadmill time a bit. Doing it again tomorrow! Diana
 
Twice for me, too. I did The Firm Cardio Sculpt in the AM (very early), then took a 20 minute fast walk with DH in the evening.

Now, today is another story, ha!
 
I walked on the treadmill for 1 hour yesterday.

I have been doing the WATP DVD's but I finally unburied the treadmill and that is a BIG accomplishment for me!
 
I did the Week Three, Workout One of "Couch Potato to 5K" - total of 2 miles. :)
 

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