Who exercised Mon 1/19?

[sharoncity]

Hey, I'm pretty proud of myself. I did a FIRM Total Sculpt plus Abs. I'm still a little sore from Sat & Sun workouts, but I did it any way! Yippee! My weight loss is going slow, so I'm REALLY trying to get this exercise in.

Who else exercised today?

 

[ohMom]

I did about 30 mins of toning type exercises with my pilates stretch bands and stability ball. I also did the first day of 8 mins in the morning and DDs and I did 2 mile WATP

 

[luvmydogs]

Firm Complete Aerobics & Weight Traing for me!

 

[lulu201]

I walked 7 miles on the treadmill (112 minutes); half marathon here I come!

 

[honeymo78]

I did a little over a mile on the treadmill this afternoon.

 

[antmaril]

I went to Curves this morning.

 

[Maude4Disney]

I did 45 minutes of lower body toning today. Ouch, the legs are a bit sore

 

[ZerasPride]

I did 40 minutes of the FIRM cardio video this afternoon. I am so proud of myself that I moved my work out up from 30 to 40 minutes. I am even happier that I don't feel sore!

 

[Auggietina]

I was able to walk today. I walked 2 miles. I also did WATPs 2 mile with strechie!

 

[marsh0013]

today was a 3 mile run for me. also walked some after that, and did crunches.

 

[tiggerlover]

Nothing too formal here since it was a holiday my gym was closed. We did spend a family day together and went out to the lake and walked a bit, but I am not counting it as one of my exercise days this week.

 

[dyingtodisney]

I started back at my gym today ( I haven't been in 5 months) and did 40 minutes on the bike while I read my new Birnbaum guide

 

[helenk]

I did some brisk mall walking in the afternoon, in the evening I did my 2 mile WATP tape

 

[Octoberbride03]

DH had a 3 day weekend for the holiday so we were both a bit lazy the past few days. I did get back into my PIlates last night after he went to bed. That's about 17 minutes. I'll do better today though. Went out and bout the WATP 1 mile tape to see how i like it. It wasn't expensive, and i know i need more exercise so we'll see how that goes this afternoon.

 

[AprilN]

2 workouts for me, 35 minutes of jogging in the morning, and a Curves workout in the afternoon.

Keep it up!

 

[FonFon]

I did Week 4, Workout 1 (well, a modified version) of Couch to 5K, even with a cold! (Which is why it had to be modified.) I'm just proud of myself for going even though I am sick.

 

[BethR]

I did Curves yesterday morning too.

 

[Cinderelli]

I did a 20 minute AB Sculpt workout by The Firm.

 

[LAinSEA]

40 minute walk with DH.

-Laurie