when did you start doing sit-ups? how often and how many?

[imgoingtodisney]

A friend told me I look good but need to do sit-ups which I hate doing but she is sooo right. I have a total gym that Im
thinking of setting up again to make sure I do them. I mean this board is laid out right behind the chair Im currently sitting on so Id have to step over it to get here! (well there is some room but you get the picture) Think of the nice trim belly Id have on the ship.

So when did you start? How often do you do them? and how many do you do?

 

[vfb2girls]

I work my abs 5 to 6 times a week, doing various routines. I especailly like the Firm Ab tapes and also the Power 90 Ab Blaster200. I am not sure just how many crunches I do but I can honestly say that I don't have bad looking abs for a grandma!