What multivitamin do you take?

[autumnpalm]

I am curious what multivitamins DISers take and what they think of them! I am re-evaluating my diet right now and currently taking Centrum Forte vitamins but now that I'm starting to research good multivitamins I am getting a little overwhelmed with information!

Right now I take one multivitamin with dinner, a spoonful of cod liver oil, a B12 vitamin, a calcium chew and an iron supplement. I really find a difference when taking the B12 and cod liver oil (it's lemon flavoured, it is actually really good!) so I'm happy with those, I just want a new multivitamin.

I don't want to spend TOO much, up to about $30 for a bottle?

I would love to hear any suggestions!

 

[EeyoreEma]

I'll be the 1st to admit I must be stuck in childhood ... I still take Flintstones! I give them to my kids, and honestly I probably wouldn't remember to take anything else. Plus I love the way they taste Maybe I need to try something more grown up though ...

 

[C.Ann]

Can't take multivitamins - they upset my GI tract terribly..

However, I do drink quite a bit of Boost every day (per my doctors orders), so at least I'm getting some extras there - along with help in maintaining my weight so I don't lose anymore..

 

[autumnpalm]

C. Ann, I am an Ensure girl all the way. I drink at least one Ensure Plus per day. I'm partial to the chocolate flavour but I also really like the regular oranges and cream flavour. So yummy!!

 

[lacrosse_lady72]

I'll be the 1st to admit I must be stuck in childhood ... I still take Flintstones! I give them to my kids, and honestly I probably wouldn't remember to take anything else. Plus I love the way they taste Maybe I need to try something more grown up though ...

Haha, I don't take Flinstones but I do use my children's vitamins: gummy bears.

 

[charming23]

I too take flinstones vitamins. Although once this bottle is finished I do plan on getting some more grown-up ones (maybe)

 

[disneydreamersx4]

Costco's Kirkland Multi-vitamin and thanks for the reminder to get some calcium tablets.

 

[anniemae]

One a day womens.

 

[Meriweather]

One a day Women's her also.....and a bunch of other suppliments.

DD (adult) takes the adult gummies........others bother her stomach.

 

[Denine]

After reading all of the Real Age books, I am taking a senior vitamin so that I don't get more than 2500 iu of vitamin A. The only ones I have found that meet that requirement are the senior vitamins.
I also take:
Calcium
magnesium
vit E
Vit C
B complex
Vit D

 

[C.Ann]

C. Ann, I am an Ensure girl all the way. I drink at least one Ensure Plus per day. I'm partial to the chocolate flavour but I also really like the regular oranges and cream flavour. So yummy!!

I'm not able to drink the Ensure - picky taste buds, I guess - LOL.. However, I drink several of the Boost every single day.. I love the vanilla - tastes like french vanilla to me.. Yum! If I could purchase it by the gallon, I would.. I "can" drink the chocolate, but much prefer the vanilla.. The strawberry is horrible! Has some kind of nasty after taste..

Excuse me while I go grab another Boost - LOL..

 

[OceanAnnie]

I'll be the 1st to admit I must be stuck in childhood ... I still take Flintstones! I give them to my kids, and honestly I probably wouldn't remember to take anything else. Plus I love the way they taste Maybe I need to try something more grown up though ...

Me too! Flinstones gummies.