I have struggled with weight most of my life. When I graduated from college 10 years ago, I put on 40 lbs in the first year. My brother's wedding and the prospect of being the fat bridesmaid inspired me to go on Atkin's, and I lost the 40 lbs.
Fast forward 5 years to 2003. Now begins the crazy roller coaster....
Met my husband, and promptly started eating and drinking like nothing mattered. Put all of the 40 back + 10 for an all-time high of 190. Dec '04 went holy crap, wedding is coming up, and lost 15 of it for the wedding in May '05 and was at 175. Put back on 25 by Dec '05 for new high of 200, lost 20 by May '06 to go back to 180, then put back that 25 and 12 more by Jan '07 for a yet another new alltime high of 217.
What finally did it for me this time was a few things... one is somewhat TMI. Stretch marks on my stomach. I am 31 yrs old and have never had children, and I think that really drove home to me how overweight and out of shape I was getting. I am somewhat like one of the previous posters in this thread... I am tall and carry my weight, even at 200 lbs I fit into a 14/16. At 217 I had outgrown most misses 16s, and having to go to 16W and probably 18 (refused to try) that was just too much.
I started a calorie-counting program + exercise on Feb 6 and am down to 196.8. I started playing ice hockey again, and my incentive is to not only get thinner but also be competitive enough to play in a beginner men's league with DH at the end of June.
I really need to get off the roller coaster once and for all. I need to allow temporary lapses to not turn into months of lapse. I need to get back down to 150-160 and stay there.
Fast forward 5 years to 2003. Now begins the crazy roller coaster....
Met my husband, and promptly started eating and drinking like nothing mattered. Put all of the 40 back + 10 for an all-time high of 190. Dec '04 went holy crap, wedding is coming up, and lost 15 of it for the wedding in May '05 and was at 175. Put back on 25 by Dec '05 for new high of 200, lost 20 by May '06 to go back to 180, then put back that 25 and 12 more by Jan '07 for a yet another new alltime high of 217.
What finally did it for me this time was a few things... one is somewhat TMI. Stretch marks on my stomach. I am 31 yrs old and have never had children, and I think that really drove home to me how overweight and out of shape I was getting. I am somewhat like one of the previous posters in this thread... I am tall and carry my weight, even at 200 lbs I fit into a 14/16. At 217 I had outgrown most misses 16s, and having to go to 16W and probably 18 (refused to try) that was just too much.
I started a calorie-counting program + exercise on Feb 6 and am down to 196.8. I started playing ice hockey again, and my incentive is to not only get thinner but also be competitive enough to play in a beginner men's league with DH at the end of June.
I really need to get off the roller coaster once and for all. I need to allow temporary lapses to not turn into months of lapse. I need to get back down to 150-160 and stay there.
Good luck to you in living your healthier lifestyle. I'm sure there's an angel above you cheering you on. Take care.
when I looked at the pics. I hit the gym the very next day and haven't stopped. When I went back 3 months later, and had my pic taken again it was very cool. I had my pic taken 2 more times just to track the progress (ok and to see the guys at JR
) My sig pic was at my bday last year. It was a lot of hard work, but worth it. Right now I'm at goal at 125, which is about 15 pounds less than that pic.