What do you do to calm yourself down?

[Ms.Squeakers]

From excitment?


Seeing a concert?
Going to disney?
Going up on stage?

How do you calm down?



For me, when I'm on stage I DONT think of the audience in their underwear, cause if i did that then..i'd have this cringed look on my face for the whole show. Before I go on stage, I think of it like I do when I'm running, that afterwards I can sit down relax and enjoy a nice bowl of ice cream with Freddie Mercury on the side. I mean, I dont do that...but its pretend motivation.

Before I went to disney, I just thought about all of the rides that i'd be going on and focused on which order i'd go on them on.

As far as concerts go, I am not good at ALL about containing myself. Usually as soon as i get tickets for a concert, i listen to their music nonstop (with Rocky Horror Picture Show & Queen on the side).


How do you calm down?

 

[JulielovesDisney]

If I'm excited for something, I can't calm down. lol
It's all I think about, I get butterflies, I'm super hyper..lol it's bad. And the only way I calm down is after whatever it is that I'm excited for is over. Then I'm sad..hahaha

 

[Ms.Squeakers]

If I'm excited for something, I can't calm down. lol
It's all I think about, I get butterflies, I'm super hyper..lol it's bad. And the only way I calm down is after whatever it is that I'm excited for is over. Then I'm sad..hahaha

Thats the way I am right now.

I'm going to see Billy Joel & Elton John in concert in exactly 4 hours and 15 minutes.

 

[JulielovesDisney]

Thats the way I am right now.

I'm going to see Billy Joel & Elton John in concert in exactly 4 hours and 15 minutes.

That sounds like soooo much fun!!
Right before the Kenny Chesney concert I went to a couple weeks ago, I was sooo excited, I couldn't even listen to his music for like a solid week before the concert. lol It was so bad!! haha

HAVE A GREAT TIME TONIGHT!!

 

[ArielsLittleSister]

When I'm madI go upstairs and lay on my bed listning to music and sream into my pillow.
As far as concertswhen i get up there i get all tense and nervous and u can hear it in my voice (I sing). But then i think about how great its gonna be when its done and i do great.
For tests i get up relax and have breakfast with a nice cup of coffe.

 

[Ms.Squeakers]

When I saw Elton John (top row baby!) i was in such shock. I couldn't even speak. My parents were like "I'm Hungry, ya want some popcorn?" and im like "NO. SHH." xD

 

[HSMndLKfan92]

Well, whenever I have to go on stage, I always have to pee.

 

[BeyondHorizons]

From excitement- I usually run around really fast outside.

If I'm upset- I go in the shower, and then I may or may not cry..

 

[MusicalDisneyDreams]

I'm not that good at calming down, but here are a few things I do to try:

Nervous for being onstage : I look straight past the audience. At the wall. Or I find a face I know and concentrate on that face. Or I just scan my eyes over the audience (usucally too dark to see anyone )

When I'm angry : I have an extremely short fuse. I think about calming things, count to 10, stuff like that.

For a test : I'm like OCD about studying. I'm also over-confident!

When I'm upset : I think about happy things (like WDW) and that usually helps.

When I'm excited : I slooowwww dooowwwnnnn. I think and plan and stuff, think about what I should or shouldn't do, that sort of thing.

I get the WORST butterflies in my stomach, and cannot get rid of them.

That's all I've got for now!

 

[::Snow_White::]

Seeing a concert? Clean.
Going to disney? Clean.
Going up on stage? Breathe and talk to myself.

My room gets really clean when I'm excited.

 

[Axel]

When it's that hour before I throw a big meet, I take a few laps and chat with my friends until fifteen minutes prior to my throw, then I tell them all to go away (but to remember to cheer me on) and I put on my iPod and I listen to hip hop or rap (sometimes rock/metal) to get myself in the zone. I'm a stonefaced killer in the discus ring.

When I have nowhere I particularly need to be, but I need to blow off some steam, I grab my keys and drive. Nowhere in particular (and usually well over the speed limit), just...drive. Sometimes I go through the notches or sometimes I drive into town. Sometimes, though, I go to the school and pull doughnuts in the parking lot...

 

[3mtn-kate]

If I'm excited for something, I can't calm down. lol
It's all I think about, I get butterflies, I'm super hyper..lol it's bad. And the only way I calm down is after whatever it is that I'm excited for is over. Then I'm sad..hahaha

haha thats exactly what I do
if I'm really excited and happy for something there is absolutely no calming me down