- Joined
- Jul 15, 2004
- Messages
- 26,360
Unfortunately I somehow managed to hurt my back so I will spend most of the weekend resting. Depending on how I feel, I may head for the gym to see if the hot tub and the sauna will ease the pain.
Corinna
If you have only just hurt your back, apply cold to it rather then heat for the first 24-48hrs. This will allow for any swelling to finish.
Hope it eases soon




. Having a quiet night in. Tomorrow i'm off to the cinema with a friend & Sunday will be a relaxing day


if its good news then we shall probly go to our caravan in bridlington and spend the weekend on the beach with a late evening bbq with family and friends, if the news is not good then we will probably stay at home and tell family and friends whats been happening over the last few month and see what help and support they offer.either way it will be spent with each other.


I spent a fortune last weekend and it's not payday until next week so! I'm a little bored already!

