Welcome to the WISH Biggest Loser 7 Challenge

[Raenstoirm]

My parents are both from Latvia, they came over in 1950. I grew up in a 3 generational home (with my maternal grandparents), and LOVED that! From all of this I speak Latvian and continue many of the traditions that I learned from my parents and grandparents.

That is something...I am a princess. My great great grandfather was heir to the Lithuanian throne. His whole family was killed when Russia began conquering the area, but his nanny managed to smuggle him out of the area. He was the only one of his family to survive. It is sort of a family joke that if Lithuania decides to go back to monarchy rule, we are the first in line!

 

[jimmduck]

Quick pop in.

I know that this is early, but my WW class is on Tuesdays and I need to be consistent to be in control, and its working!

Down 3.6 pounds - and just since last Thursday with no real exercise.

Return to gym tomorrow night.

Have a magical losing day folks - will read and reply more later.

Linda

 

[Nik's Mom]

I worked out this morning and my arms feel like they are going to fall right off! I ate oatmeal for breakfast and vow to stay away from snack food today!

Tuesday Question of the Day: What is one thing you don't think people on the DIS know about you that you would like to share?
I am a coca cola addict! Thus, I am a participant of this thread.

 

[tink1963]

Hello fellow BL7'ers

One of my goals for the 12 weeks is to journal all my food, no matter what it is I have eaten. This is hard for me because if I have a meal that I know is way over my points or I'm not sure what the points are I will falter on my journaling. Yesterday was one of those days. My DB was in town on a layover (he's an Amtrak engineer) and called to see if I wanted to have lunch.
"well of course" I said. And needless to say I chose with my stomach and not my head. But the good new is that I JOURNALED IT. at least the best I could by using the restaraunts website. I was over daily points, but thank goodness for those optional points. And I'm still OP. And it feels great.

Tuesday Question of the Day: What is one thing you don't think people on the DIS know about you that you would like to share?
I love to read western historical romance novels. And I love to bake. Cooking I like, but BAKING, now that I really love.

 

[dare2dream]

I am working on our weekly recap to be published this afternoon when I get home. What a Great week 1 we have had.

Today is my trip to the buffet with ladies from church. We are celebrating a birthday and the birthday girl wants to go there. I am putting my plan in black and white and will return and report this afternoon.

1. start with a BIG healthy salad - I will bring my own dressing - I love my Catalina Free
2. No rolls or doughnuts
3. Have some baked fish
4. Have small portions
5. Stay in control
6. Don't eat anything you'll regret

I CAN do this. I will think of you all as I enjoy my meal. I WILL not come back ashamed of what I ate. I will make healthy choices there.

See ya later.

 

[jimmduck]

I am working on our weekly recap to be published this afternoon when I get home. What a Great week 1 we have had.

Today is my trip to the buffet with ladies from church. We are celebrating a birthday and the birthday girl wants to go there. I am putting my plan in black and white and will return and report this afternoon.

1. start with a BIG healthy salad - I will bring my own dressing - I love my Catalina Light
2. No rolls or doughnuts
3. Have some baked fish
4. Have small portions
5. Stay in control
6. Don't eat anything you'll regret

I CAN do this. I will think of you all as I enjoy my meal. I WILL not come back ashamed of what I ate. I will make healthy choices there.

See ya later.

Awesome Brenda - you are right, you can do this, no problem.


Something about me? I like to sing and once sang Silent Night (Stille Nacht) in the church (in Austria) where it was written.

Have a magical losing day folks - and Brenda, I know you can DO IT -

Linda

 

[philbenjc]

I have done pretty well so far with staying OP. I did go out last night with some girlfriends and I kind of induldged myself but the day before I didn't eat at all.....very stressful day I think I made up for it last night.

I need to be better about logging my water and staying on top of it. I have been drinking it just not been good about tracking it.

Today WILL be a better day for me food wise.....I have no leftovers from last night to indulge on....LOL!

As for today's question of the day.....

I worked for the Disney company for 5 years. I am very passionate about all things Disney......I am a collector of Disney wall art.....and my children are donned in Disney clothing almost too much!!

Have a great day ladies!

Good Luck Brenda at the buffet! You can do this.....can't wait to hear your great report when you get back!

Juanita

 

[Triton'sDaughter]

MelanieC - thanks for the Oprah snips. I can totally relate to the hiding and fibbing on the weight. Two years ago when I dropped 80+ pounds I spent NYE wearing the much anticipated "little black dress" and I was on cloud 9. This year in my flannels I hid. BUT NO MORE!

What I want everyone to know is that I have done this before and I WILL do it again and it WILL be a permanent change. After going through one of the worst times in my life I am a new person. I get up every day grateful for the new day even if I know it is going to be a tough one! I am a newlywed and a first time grandmother, whew what a year 2007 was!! LOL!

The "diet" (hate that word but for lack of better) headaches have started but will subside in a couple of days. I got both liters of water down yesterday. Whoo Hoo!

We can ALL get healthy just focus on the positive. Every success no matter how small is HUGE!!

 

[lillygator]

is this closed?

 

[Laurie222]

Sunday's Question of the Day: What is a non food reward you can give yourself when you make that first goal?

This is a tough one for me. I need a non food reward that does not involve money. Any ideas?

For me, going to the book store and just going through books is really a treat! Of course the closest one to me is Barnes and Noble, and if I'm not tempted to buy, I'm tempted by a Mocha Latte in the Cafe! Still, a hot tea and looking at the books in the comfy seats.....much more pleasant than the library!

 

[lillygator]

Sunday's Question of the Day: What is a non food reward you can give yourself when you make that first goal?
a manicure

Monday Question of the Day: What is one positive change you can make this week?
stop drinking wine with dinner

 

[Laurie222]

Sad to report that yesterday afternoon was again out of control with food. I HAVE to get this under control. Exercise is no problem. did a watp tape and my ab stuff. It's just the FOOD!!!!!!!!!!!! AAAAAAARRRRRRRRGGGGGGGGHHHHHHHHHH!!!!!!!!!!!!!!!!!

You and I make a great pair, Julie! Like Melanie C. said, I have to plan!

I am happy to say, however, that I went to the gym last night (in a heavy snow!); however, I have my "pusher", my dd11, who had a swim team practice. I had not worked out in about three weeks, with the holidays and all, and I could certainly feel a difference in my endurance on the treadmill. Still, it felt really good to do it! My plan for the next few weeks is to sign my dd11 and ds9 in programs that forces me to go, then I have no excuse not to work out! Now to get the eating strategies planned out

Have a great day, everyone!

Laurie

P.S. Melanie C, I was out snowblowing this morning in 18 degree weather (it is now about 10 degrees). Yep I was shivering! (how many calories?lol)

 

[CarolA]

Hi everyone!

I have been MIA. We went to Disney this weekend and did the half. I was slower then I wanted to be, but I finished.... which considering the fact that I was on a new "low calorie" diet the two days before I am grateful for. (I managed to get sick Wed night, Thursday I had "one" meal. Friday I had one Luna bar, half a chicken sandwich and half a serving of mashed potatoes. I did push fluids like crazy, but I was still not doing well on Sat)

Did you know that taking 3 hours to jog the half gives you around 24 AP points on Weight Watchers???

Did not do as well journaling my food over the weekend as I would have liked, just didn't have the PC on to do it! I don't think I did too bad, but not near enough veggies!

Today's question... hmm... Most folks don't know that I have dated the same man for 18 years with no wedding in sight. (Hey, if it ain't broke don't fix it! LOL!)

I am in California for work today. Going to go to the store tonight and stock up on "good" treats and food!

Have a good Monday!

 

[tink1963]

For me, going to the book store and just going through books is really a treat! Of course the closest one to me is Barnes and Noble, and if I'm not tempted to buy, I'm tempted by a Mocha Latte in the Cafe! Still, a hot tea and looking at the books in the comfy seats.....much more pleasant than the library!

Thanks, I like this idea. I have a borders and B&N very close. Walking distance from work.

 

[tink1963]

Sunday's Question of the Day: What is a non food reward you can give yourself when you make that first goal?
a manicure

Monday Question of the Day: What is one positive change you can make this week?
stop drinking wine with dinner

Hi V Welcome to BL7
Nice to "see" a friendly face. Not to say anyone here is not friendly.

 

[My2E's]

The one thing most people dont know about me is that I am addicted to All My Children. I DVR it everyday, and watch most of it while I am home for lunch. Just ate a Lean Cuisine while watching Annie act crazy!

 

[donac]

Tuesday Question of the Day: What is one thing you don't think people on the DIS know about you that you would like to share?

I am a needlecraftsman. I do all sorts of needlework from knitting to sewing to quilting and have been using these skills with ds's school for the last 8 years . They have both graduated but I am still working on the costumes.

ALso I have an identical twin sister.

 

[MA pigletfan]

Sunday's Question of the Day: What is a non food reward you can give yourself when you make that first goal?
a new outfit!

Monday Question of the Day: What is one positive change you can make this week?
MOVE MORE!!!!

can't wait to see the stats for our first week

 

[dare2dream]

It tastes much better than the junk I passed up on the buffet today.

OK so bread is a weakness. I told you I would not eat any rolls and this buffet has fabulous home made rolls. As soon as we sit down the waitress asks if we want rolls. The other three ladies say 'sure'. A basket of 4 rolls arrives. I stare down those rolls and declare to myself that someone else will just have to eat mine because I promised not to eat any. Now I am a charter member of the clean plate club and at the end of our meal there were three rolls in the basket. A roll begged me to eat it so it would not be thrown in the trash but I REFUSED and the three sad rolls were left in the basket. I WIN!

I had my salad, I had my fish, I even had green beans and not half a plate of macaroni and cheese. I had a few carbs, but just a few and a regular serving of dessert not a supersize. I also passed up the ice cream because we all know that stuff doesn't really have any real milk in it at all. I WIN!

Thanks for the encouragement jimmduck-linda and philbenjc-Juanita. I did it with a solid plan and my WISH buddies help.

goldcupmom-Julie-I know you can get your act together and hop on this wagon with us. We'll help you stay accountable. We can do this together.

Triton'sDaughter-You have done this before and you will succeed again this time. Wearing that 'little black dress' will be even sweeter this time knowing the new lessons you will learn on this journey. Jump on the wagon, let's get to work.

 

[Triton'sDaughter]

dare2dream, congrats on lunch! You did it!! Bread is one of my demons too.