Hi everyone!! I just started WW today. I was on it back in 2004 and I lost 50lbs then I thought I could do it alone, and gained back 50+ after that.
It took me 8 years to finally realize that I can't do it alone and I need the support of other people and the program.
So....Hi!
Thanks, Guys!
I was down 0.8 today!!Yippeeee!
So, will you keep off the scale another week?
Thanks, Guys!
I was down 0.8 today!!
Yippeeee is right! Congratulations.
I'm having my own happy dance. I was down 3.8# -- now, remember that I had a 3# gain last week, so I'm really at 0.8, just like Jessie.
I did Simply Filling all but one day last week and I think that was really helpful to me. I'd never really tried it before because you had to commit to a whole week under the old plan. Now, with the opportunity to change it up day by day, that flexibility allowed me to give it a whirl. I still tracked every day and I'm sure that was part of my success. One thing I really liked is that, with most food entries, I just saw a nice green triangle -- not a number of points that just kept going down. I did use up all of my WPs with stuff like light mayo, real cheese, salad dressing, etc., but I didn't touch my 25 APs.
Anyway, if you couldn't tell, I'm a happy camper today and I'm going to do Simply Filling this week, too!
Yippeeee is right! Congratulations.
I'm having my own happy dance. I was down 3.8# -- now, remember that I had a 3# gain last week, so I'm really at 0.8, just like Jessie.
I did Simply Filling all but one day last week and I think that was really helpful to me. I'd never really tried it before because you had to commit to a whole week under the old plan. Now, with the opportunity to change it up day by day, that flexibility allowed me to give it a whirl. I still tracked every day and I'm sure that was part of my success. One thing I really liked is that, with most food entries, I just saw a nice green triangle -- not a number of points that just kept going down. I did use up all of my WPs with stuff like light mayo, real cheese, salad dressing, etc., but I didn't touch my 25 APs.
Anyway, if you couldn't tell, I'm a happy camper today and I'm going to do Simply Filling this week, too!
you go girl! So, happy for you!
. Have fun in Quebec! What's a beaver tail, or will I want one if I know 
.
I got busted at my meeting yesterday. The topic was Smart Snacks and I had 6 mars bars in my purse!
I got busted at my meeting yesterday. The topic was Smart Snacks and I had 6 mars bars in my purse!
He hid it and will only give it back to me on weigh in mornings. 
...and last night DH took my scale away. He said it drives him crazy to see me jump on and off it 5-10 times a day.
I got busted at my meeting yesterday. The topic was Smart Snacks and I had 6 mars bars in my purse!
..........and last night DH took my scale away. He said it drives him crazy to see me jump on and off it 5-10 times a day.
hang in there Stephanie. Again, sometimes the scale just lies. For me sodium is a huge culprit when I struggle. There were times when I just kept losing and gaining the same 3lbs. It's so frustrating, but keep pushing through change things up a bit too, workout routine, food and it will come off. . Have a great time too 
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. Oh well, I guess that's life. I would have been down probably .6.
