Wednesday, September 22 Exercise Thread

[momof3luvs2run]

Looks like I'm the first to report in . . .

Ran 4 miles.



Next?

 

[Hollyann]

Howdy! Did a short walk, but I'll be in WDW tomorrow and walking my tooshie off! Walked 2.25 miles with hubby!

Anyone else?....................

 

[Princess Michelle]

I walked for an hour and also did an hour of strength training, abs and stability ball exercises.

 

[JMD]

I did about an hour and ten minutes of weight training. It was a brutal leg workout, I'm going to be sore tomorrow.

Next....

 

[cinmell]

I went for a 2.7 mile walk.

 

[ZerasPride]

I did Firm cardio sculpt blaster this morning.

Who's next?

 

[luvmydogs]

Oooooo, I'm next!

I did Cathe Friedrich's Pyramid Upper & Lower Body!

 

[DVCTiff]

I did my 3.4 mile path.

Hollyann - I'm with envy that you'll be in the World tomorrow!

Have a great time!

 

[sm4987]

I did a 25 minute walk today

Anyone else??

 

[Tiger Lily 03]

Yup, I did 110 minute walk then a cool down with 20 minutes of Winsor Pilates. I'm tired.

Who else?

 

[perfectmatch300]

I did 30 min strength, flexibility & toning, 30 min lap swim & 20 min walking today.

 

[Minniespal]

I did 50 minutes on the treadmill and 50 minutes swimming.

 

[AprilN]

I had two workouts, jogging in the morning (4.1 miles in 40 minutes) and Curves after work.