iankh
It's never done till it's overdone
- Joined
- Jan 8, 2005
- Messages
- 7,181
After hearing Ian (and Venetia, too) talk about WW, today, I decided to join WW Online. So I'm all registered, got my points allotment, read through the points system explanation, tried the food tracking, figured out that the walk I did with the girls gives me 2 activity points. I've been thinking about it for a month, and today decided I needed a jumpstart plus the help to see if when I think I'm eating decently I really am.
Holly - did you enjoy your first karate lesson? When do you go again?
Congratulatons!
Oddly enough, I don't know very much about the online version, though I do know etools.
Tracking is so very important, and what I always say to member is true, "Research has shown that we tend to underestimate what we eat." I know for myself that is so very true.
Check out the recipes and Recipe Builder (I LOVE Recipe Builder).
We ate out the other night before the theatre and I chose where we would eat by looking at the nutritional information on various restaurant sites. We had a great time and I stayed within my points.
If you have any questions, just ask!