It's FINALLY beginning to cool off (somewhat) in NE Florida, but along with the cooler temps (by cooler I mean the low - mid 70's) we have been getting a lot of strong winds.
Workout time has been somewhat pinched by the "Real World" (& College Football....... Hey, priorities. ok? ). I got in a 4.7 mile run down in Celebration on the 2nd. I WAS going to run yesterday, but got the assignment of painting my DD's bedroom instead, so I was not able to go.
But TODAY I made up for it. Biked 51 1/4 miles this morning (in the aforementioned winds) and (with a 3 hour break) ran 5 3/4 miles this afternoon. Total of 56.9 miles in 4+02 total. And. My. Legs. Are. A. Bit. Tired.