Walt's Warriors (Team 7) Miles and Hours

[smileyk8]

Popped over to post my week totals: 12.5miles, 179 mins after 20mins of WiiFit today. I thought i'd be bored of it by now, but i'm not! Whoop

Happy weekend warriors

 

[GrumpyinNY]

Hi everyone,

This week I put in 1.5 hrs, 8 miles. Hope everyone has a good weekend.

 

[Roxy]

6.22 mile run 59 minutes

 

[dsnyfan21]

Hey all you wonderful warriors!!

4miles 58min56sec.
4 min warmup and 4min warmdown walk. 10 min of stretching.

 

[amykab]

Hi all, C25K this morning..2.1 miles, 27.5 minutes. Totals for the week, 6.55 miles, 87.5 minutes. I was hoping to get a few walking miles in today too but it has been raining since 9 am here. Have a good Saturday everyone!

 

[dsnyfan21]

Hey Amy: Your rain is just now making it over here to the east coast. I can hear the thunder and the grey clouds are closing in. I hope you can get your miles in later or maybe tomorrow.

 

[amykab]

Hey Amy: Your rain is just now making it over here to the east coast. I can hear the thunder and the grey clouds are closing in. I hope you can get your miles in later or maybe tomorrow.

Hi Tracy, Rain JUST stopped here (8 pm)! Hopefully DD and I will be able to walk tomorrow. I put her new stroller together today and she just kept looking at it like, "ok, mom when are we going to stroll??" She loves to go in her stroller!

Stay Dry!

 

[smileyk8]

Hit the gym after work today- 3.2miles on TM, 3.5miles on bike and 10mins stretch total 55 mins

 

[JimB.]

Happy Sunday Warriors!!

This morning I ran 12.0 miles in 2:01. Not too hot but REALLY humid.

Ahhh, summer in Florida!! Got rained out yesterday........

 

[dsnyfan21]

Kate: Nice work there!!
Amy: I hope you got your walk in with your daughter in the stroller!

I did 7 miles again today (last one of 3).
4min warmup walk
1hour 43min 57seconds for the 7 miles.
then 4 min warmdown walk and 8 min stretching in the pool.

Have a good Sunday Warriors!! For me the rest of the day is relaxing and watching Nascar!! and whatever movies are on TNT/TBS/USA/Lifetime etc.

 

[amykab]

Guess what? It Raining again here!! (and has been most of the day) The storms just keep rolling in off the Gulf!

 

[Lexxiefern]

Hey team - week 2 of DL half training done! Totals for the week: 18.1 miles, 4:02 total time. LR today was hard. Hope it gets better. That's what I get for taking 6 weeks off.

Have a great week everyone!

Becky

 

[amykab]

2.8 miles, 45 minutes, pushing DD in her new stroller!

 

[smileyk8]

2.8 miles, 45 minutes, pushing DD in her new stroller!

Yay! Did she love it? I think the whole idea of jogging strollers is amazing and you can prepare her froman early age for scary rides at disney!

 

[Mouse Skywalker]

Greetings Team: OK, it's been way too long since I updated people here. I had a good week of training last week - running 26.92 miles and biking 10.13 miles. I'm finally getting back on track.

 

[amykab]

Yay! Did she love it? I think the whole idea of jogging strollers is amazing and you can prepare her froman early age for scary rides at disney!

DD LOVES her stroller! She loves to go fast! I am determined that she will not be of rides like I was up until the age of 22! What's nice about the one that I got is you can lock the front wheel for when you are doing serious jogging or you can unlock it so it swivels for everyday, normal use.

 

[postesf]

Hey all! How is everyone doing? Last week was a tough one for me. I've got an appt tomorrow w/ a gastrointerologist. I hope to they will do blood work and all and confirm whether or not I have Celiac. I've been so exhausted lately.

LAST WEEK: I did get in 1.5 hr of Physical Therapy. I assume this counts...not sure. and then an additional 1/2 hr of floor excercises/stretching in.

THIS WEEK: So far, 1/2 hr of floor strenght training exercises and stretching.

I am also hoping to aquabox tonight and get back on schedule.

Keep up the good work warriors!!!
Stacie

 

[MiaBanda]

I met up with the running group last night. Not to offend anyone that might love trail running, but...I HATED it! That was my first trail run and I though I was going to die! Unsure footing and hills galore totally threw me off. I'm sure it was "good for me" and all, but I did not like it one bit! So I think I managed to squeak out 3 miles in 40 minutes.

But because of being so unsure of my footing, I must have been running with my shoulders glued to my ears! The right side of my neck, down into my shoulder is so tight...like someone has their fist in there! I had to load up on Advil to sleep last night and it's still killing me today!

 

[3DisneyKids]

Hey Warriors--Happy Monday!

Saturday = 3 miles plus stretching = 40 minutes
Sunday = rest
Monday = 4.7 miles, and total exercise with weight training plus a tennis match = 4:10 (yes that is 4 HOURS of activity today! )



Erika

 

[wtpclc]

Didn't find tiem to catch up here this weekend, but I will for sure enxt weekend. at least 16 hours in teh car will help.

I did swim 0.44 miles in 30 min, row fro 25 min while dh swam and ran 3 miles in 32:15. I'm happy with that.