Walking the Disney Marathon

[Z-Knight]

I had cervical disc surgery (C5-6 replacement) in June 2017 after doing the Princess 5k that year - so I'm basically a year out. You'll get there! I don't think I was even walking a 5k at 3 weeks out. It took until February until I was really ready to run again (I tried in November, but it felt "weird" so I stopped). Now, I can definitely say it was the best thing I've done. We just did a 2 week Alaskan cruise/Seattle/Disneyland trip and I'm about to head down to WDW tomorrow. I feel like a new person!

Awesome. That is good to hear... Especially after reading horror stories of people on Facebook cervical group site. I was walking about 4 miles per day first week and now 5weeks out i am cleared to jog so ive been doing very slow jogging of 12min miles... Only a couple this week and will slowly lengthen but likely not try faster runninh for a couple more months