- Jul 29, 2014
I am willing to release/give up:Today let's do the reverse and list out three things we are willing to give up or release in order to achieve more healthful living.
Some weight okay now seriously...
- Inactivity e.g. laying on the couch binge watching tv - thank you Netflix
- My disorganised approach to food/meal planning
- Over-eating chocolate - I have really done too much of this the last few days - I didn't say give it up altogether but I really need to reign it back in.
Perseverance - I find I really lack this in relation to my healthy journey - so will make it my word of the month.BONUS TOPIC: What is your word for the month?
glad you are joining us.HELLO EVERYONE!!! I'm new to the W.I.S.H boards
That is awesome - well done!I'm finally down 115. I'm 1 pound away from my next major milestone (40% of my initial body weight).
My goal for the month is to keep going strong and to donate my old clothes. I have all of this stuff that no longer fits and I think it would be nice if someone can get some use out of them.