Hey! I'm having gastric sleeve surgery on 5/26- maybe we'll have surgery on the same day! I have several friends who had bypass and they all took 2 weeks off from work, although a couple of them took the 3rd week. I think it you take it easy, you should be OK. Just remember to stay hydrated and keep your protein level up. My surgeons require liquids only for 2 full weeks post-surgery, but as others mentioned, if you think you are going to have an issue with hydration vs. protein, you might be best to keep a stock of protein drinks with you. Have you tried Syntrax Nectar? It's whey protein isolate, and they taste pretty good. If you go to their website (
www.si03.com) and click on the "monthly special" you can order their sampler pack, which is 15 pouches of whey protein isolate, one in each flavor they make. Each packet makes an 8oz protein drink. You can mix them with water or skim milk; I like using almond milk. The 15 packet sampler is $15 plus $1.99 shipping, and it's a one-time deal. It might be easier to take the individual packets with you, so you only have to get some cold water or purchase some skim milk to make up the shake, instead of carrying liquids around with you all day (and trying to keep them cold). My favorite flavors are the strawberry, coffee, and pina colada... oh, and the grapefruit! Also, SlimFast makes a high protein smoothie powder that my nutritionist approved, and it's delicious! (it's not the regular SlimFast, and not the high protein SlimFast... it's the smoothie.) I buy this by the canister at my local grocery store. I just think you might be better off drinking protein instead of just drinking water, but of course check with your surgeon. Good luck- I'll be thinking of you!!
ETA- I know the walking is good for you and part of the program, but you might want to consider renting an
ECV for a day or two- like maybe the day your daughter dances (or the day before), so you don't get too awfully worn out and can really enjoy this special event in her life! Don't rent it for too long or become dependent on the ECV, but really pay attention to what your body is telling you and how your stamina is. This trip is going to be about balance!