We're panicked. We've lost almost 40% of our retirement savings due to the economic downturn, and also have no idea what to do. The difference is that my wife, at least, is within ten years of retirement, so if things don't get better quickly, we're sunk. At our age, we're supposed to be moving assets from stocks into money markets, but since we've lost so much, we're staying aggresive hoping things improve so that we can have some semblance of a comfortable retirement. It could back-fire: We could lose even more.
You've got loads of time. Many folks my age didn't have any money to save or invest when they were your age. If I were your age, I'd be far more comfortable with aggressive investments. Even if things don't improve anytime soon, you'll still have a quarter century more time to retrench, start over, and build up what you'll need.