Two days in and I messed up :0(

[lvs_eeyore]

I have been under wicked stress today plus Im sick and I just didnt make arrangements for dinner tonight before my kids bible study and I ended up eating all the wrong stuff at the church. I was doing sooooooo well. I had already lost four pounds and now I go and mess it up.

 

[gshoemate]

Been there done that many times. Pick yourself up start fresh right now. Don't wait until tomorrow and don't look back to what happened today. It happens to all of us.

 

[TammyNC]

It does happen and someday's it just can't be helped. It isn't going to help you by dwelling on it, just know that it was a slip and now you can get yourself back on track. Sending you PD for a better day tomorrow and remember that you are working towards a new lifestyle.

 

[wiskband]

YES! get back on immediately.............
dont wait, you realized what you did, by the way which isnt so bad we have all done it many times.......
best thing is you know and now get ready to begin again.
renee

 

[tiggerlover]

Don't beat yourself up over one slip-up. Look at it as a learning experience and that tomorrow is a new day. Starting a new way of eating takes time and practice and even those of us who have been doing this for a long time still have bad days.

 

[JustMe28]

You can do it, just hang in there and never give up! *hugs*