traceycooper
<font color=royalblue>Laughs off her mini dramas<b
- Joined
- Feb 22, 2002
- Messages
- 3,843
hope your having a great weekend Tracy 



Unfortunately, I ate a lot!
I weighed myself this morning to see how much damage was done....236.2
Ugh!
My plan for the week ahead is to get 3 days of exercise in and to drink at least 64 ounces of water a day. I had a lot of pizza and pasta this weekend so I am hoping that drinking the water will flush some of that out.
Thanks for your prayers!
) of our road. It's going to be a long 6+months....
)
We all have stuff going on right now. I am so thankful for your friendship.
Our lives have paralleled each others since we met a few years ago and it's nice to have such a great friend to walk down the road with me. Thanks Amy!

Have a great day!


I can't figure out if I am stress eating (crunchy crutons= working out frustration) or if I am making up from the lack of eating I did last week when I was sick. In any event, I am stressed out (over several things), feeling really fat and yucky, and just plan blah. I did manage to drink my 64+ ounces of water today, but no exercise...Maybe later.
I did 20 minutes on the elliptical, 18 on the treadmill, and 22 on the bike. It felt good to be there and even better to workout!



In the meantime, be proud that you: posted what you ate, worked out and drank your water. I am proud on all fronts you went to the gym. I have some similar issues with some old friends (I use that term loosely) and that is one of the reasons I quit going to my gym. My bad! I had a membership at 24 Hour Fitness and all I had to do was pay $49 a year to keep that up. I let it go. So good for you for not doing an "Amy" with your gym. Don't let the wenches of your past affect your present and future!






Maybe because I didn't work out yesterday? I don't know. We still haven't heard from the attorney yet. It's kind of holding things up ya know? Please continue to send good thoughts and prayers...





Of course, to me it's not official until we receive the paperwork in the mail, but it is a step in the right direction. Thank you, Lord!

Have a great day! 
