Honestly, sheesh, mom, shut the freak up.
How rude is that? Telling your own child she's fat.
I'm honestly trying to lose some weight too, and it's
really hard.
I have a huge social problem. I have like two friends, and it kills me inside.
I just try to get rid of all my problems, by eating.
But I've looked online for some SAFE exercises, that are nowhere near dangerous. They don't include diets. Just excerising.
But I still try to eat healthy.
Eating three apples a day, will help speed up your metabolism.
Try taking on more fruits, vegetables, and water. Not chips, soda, and crap.
Honestly, I had a FAT stomach. I mean, ewwugh.
I'm only 13, but this works.
If you want to lose a few inches off your wait, you can lose one
whole inch off your waist in one week.
Just suck in.
When your bored, and when your on the computer. just suck in for 15-45 seconds.
I don't mean the kind of suck in where you can't breathe. If you know how to suck in, and breathe properly, then it will be extremely easy for you.
I lost two inches off my wait, and I'm still amazed.
Here are some EXTREMELY safe and easy tips for you to lose weight.
My moms trying some, and she just lost ten pounds in two months. And she is a lazy person. So I'm thrilled for her.
http://ezinearticles.com/?expert=Jennifer_Jolan
There is over 1,000 tips.
They are GREAT!
Here is another thing. If you take midnight walks, or morning walks, to burn more calories, walking backwards will help you in some way. I honestly don't remember how, sorry, but it helps with your calves or something.
Also, TAKE DEEP BREATHS. If you do, instead of taking short breathes, you can burn 18% more calories.
Just take a look at the link and the tips.
Also, don't let your mom put you down.
Seriously, just tell her to shut up.
It might be rude, but if she is calling you fat, just tell her to leave you alone.
You can lose weight when you feel it's needed.