Thanks Marcia and Doreen. Doreen, I think my journal is probably pretty boring! I'm one of those people who can eat about the same thing for lunch most of the time. My husband really can't stand that, so I've learned to mix up things for dinner a bit more. Thanks for the support. Here are the next two days worth.
Friday, 1/16
am: 2 eggs, 1 slice toast (1C)
snack: yogurt (1C) - had breakfast with my good friend Pat. We caught up on everything since before the holidays. Started our own little low pressure cell in the cafeteria, but it sure was nice to visit! I miss sitting across the cubicle from her!
lunch: cottage cheese w/ pineapple (finally finished that can! 1C)
cheese, grape tomatos
sunflower seeds (1C)
Dinner: chicken wings
green beans
4 carbs total
Kids decided to stay for the TGIF activities at day-care so between running to get them dinner, going home, and running back, I didn't fit in exercise. Oh well, I know I can get it in Sat, Sun, and Monday (since it's a holiday) so I'll still be on plan.
Saturday, 1/17
am: Was up at 5, and couldn't go back to sleep, so I had a yogurt while I surfed the web checking out the Boardwalk Villas (rented points for the 2 days before our cruise, woo hoo) 1C
real breakfast after the family was up:
2 eggs, sausage, 1 slice toast (1C) Hubby even cooked! Nice guy, huh?
lunch: tuna salad, crackers (1C)
3 miles WATP. Boy it's definitely longer than the 2 mile. I only had 5 pound weights, so I stopped when they suggested beginners put them down, but continued with the walking. The 3 mile one doesn't have interval training, so it doesn't break up the workout. I think I like the break more, cause I can slam down some water while I'm getting my stretchie band. Well, I'll see if it grows on me. It's probably too long to use during the week anyway.
Dinner: Grilled chicken salad at Chik Fil A. (1C) I didn't like it as much as what I normally get (chicken strip salad), but it had fewer carbs and was okay. I didn't eat the carrots, and I use low fat Italian (probably only 1/3 of a pouch). The nutrition guide they had (yeah, Chick Fil A. Quizno's only knew which sandwiches had less than 7g of fat!) said that the strip salad was something like 20g carbs, while the grilled one was 11 (I'm guessing that without the carrots, it was probably 5g or so). I snuck a couple of DS's waffle fries though, so I will count it as a carb.
4 carbs and exercise today.
You are doing a spectacular job and I'm just sure you'll have that clippie next week! 
Your menus are looking great and you are fitting your exercise in consistently.
just stopping by to say hello so you don't get lonely here in your journal 
). 
NEW CLIPPIE!! YAY!! 
If I'm being too nosey, just tell me. 
