Afternoon all,
I can't stand peanut butter or peanuts in general, so I think I'll opt for 3 things I'm grateful for today instead. Full disclosure, I had a couple of bottles of wine with a friend last night and unfortunately even though I wasn't particularly drunk, I'm at an age now where hangovers are guaranteed no matter how much or little I drink. So trying to find things I'm grateful for when hungover is rather difficult!
1.
Fizzy drinks - a fizzy drink really helps me when I'm feeling a bit rough. I only buy the zero/no sugar versions which don't quite have the kick that full sugar does, but they're still really helpful as a pick me up.
2.
Extra rest - I find it very difficult to do much when I'm feeling rough, so I end up having to write off everything I had planned for the day and putting my feet up to rest. I even managed a lie in today which never happens usually! The only downside is that all of the things I had planned today now need to be done tomorrow
3.
Walking in the fresh air - I normally go out for walks first thing at a weekend before I get on with my day. Today of course that didn't happen as I wasn't feeling up to it, and for most of the morning I felt no different. Fortunately I perked up after lunch and managed to get out for a walk in what is a glorious day. Only managed 4.5 miles but it's more than I expected and has made me feel so much better. I hate hanging around at home all day doing nothing and not being able to exercise.